#berlinyoga

Men Only Spiritual Yoga Workshop, Berlin Saturday 22 February 15.00-18.00 High On Yoga Studio This workshop is a calling for men to come together and experience not only the teachings of Yoga but also movement, meditation, nutrition, managing of sexual energy and discovering the right relationship with their-self and others. The men only spiritual yoga workshops project is a monthly group training programme for men designed to improve overall happiness & life satisfaction. As i have create an international circle of men who meet through monthly workshops and retreats i open for the first time the circle in Berlin and invite you to discover a new path of communication on a way that will rejuvenate the body, mind, soul and inspire your life. 23€ special price for the first meeting Reserve your spot🙏🏻 All levels welcome. https://facebook.com/events/s/men-only-spiritual-workshop/667107774094768/?ti=icl #yogaformen #menshealth #yogaberlin #menatyoga #instayoga #yogaisforeveryone #yogadudes #yogaaddict #gayyoga #gayberlin #yogamen #yogaeveryday #yogaeverywhere #berlinyoga #meditation #qigong #movement #menssharingcircle #mensfitness #menonlyspiritualyogaretreat #menonly #yogainspiration #yogalife #yogalove #berlin (at Kreuzberg, Berlin, Germany) https://www.instagram.com/p/B8V9RI5oD11/?igshid=1w4onk7oi715h

Do you do yoga/sport in the morning or evening? ☀️🌙 Why I changed my workout routine 👇🏻 I find out that I’ve way more struggles to to the tree pose and other balancing asanas (yoga poses) in the morning than in the evening. But it feels great to challenge the balance, to stretch the stiff muscles and to accelerate the circulation. I used to work out in the evening for most of my time but changed my routine 2 years ago. It works perfect for me. I pump up my metabolism on an empty stomach to rise my cortisol level. Cortisol levels begin to rise in the morning and have their peak usually between 3-6 am. If you rise it in the evening, it might cause stress. Of course, it’s not doable for everyone! - I’m off to an outdoor workout now. What’s your plan? Happppyy Saturday 💚 #workout #cortisol #sport #yogi #balance #treepose #berlinyoga #yogaeveryday #sunlight (at Mittelzell) https://www.instagram.com/p/BndSRewAtdy/?utm_source=ig_tumblr_share&igshid=1i12z1j5l4i6o

I found my new @feetup. Sadly it’s not movable and comfy for the shoulders... But it’s worth a picture :) #whpinspired It’s so cold lately in Berlin that my hands and feet feel dad after cycling. How do you deal with cold weather. Do you stick to your bike or gonna take public/ private transfer? Just come home from a afterwork vinyasa flow yoga class and finished a huge bowl of micro nutrients with micro greens, lots of peas and cooked buckwheat. Actually way to late for dinner 🙈😅. Have a beautiful night or day. xX Annelina ✨🤗 📷 @arohacollective • • • • • #plantbased #yogagirl #picoftheday #recinnection #balance #earthling #nature #yogalove #guiltfree #ecofashion #happy #wanderlust #wordplaces #flexing #feetup #theoutbound #lifeofadventure #ayurveda #berlinyoga #travelandlife #Yogi #exploretocreate #create #healthyliving #theweekoninstagram #diewocheaufinstagram (at Berlin, Germany)

This weekend had been crazy busy but beautiful. I'm still caught in thoughts and memories. A cook show, a product launch, recipe tasting, a yoga event and another yoga event. I'm grateful, exhausted, happy and full of joy. It's about us, what we made , share and create. Before it's suddenly Monday again <3 📷 @edele_fotografie #picoftheday #instagram #bird #yogi #yoga #yogalover #vegan #acroyoga #asana #love #greateful #namaste #peace #plantbaseddiet #healthy #fitgirl #fitfam #yogagirl #berlinyoga #fit #casall #sport #breadandbutter17 #wanderlust #paleoconvention #casalltraining #ecofashion #fairfashion #flexing #balance #wanderlust

Yoga allows you to find a new kind of freedom that you may not have know even existed. B.K.S Iyengar#yogapose #instayoga #yogaquotes #yogaeverywhere #yogaeverydamnday #instapic #yogafit #yogadudes #yogaaddict #yogagram #mytravelgram #yoga #yogisofinstagram #yogachallenge #yogainspiration #yogadaily #yogajourney #berlinyoga #yogapractice #outdooryoga #yoganature #yogalife #travelingyogi #yogalove (at Spitzmühle)

EARLY BIRD TICKETS/ANZEIGE ♥ Breathe | Learn | Connect Du möchtest im nächsten Jahr bei der @berlinyogaconference vom 19.-21.06.2020 dabei sein? Dann sichere dir jetzt mit dem Code GANZWUNDERBAR 5% Rabatt. Early Bird Tickets End on December 31, 2019 Day1 Ticket 160€ Day2 Ticket 180€ Day3 Ticket 160€ 3 Day Pass 290€ Hier gehts zum Ticket Verkauf: https://frontoffice.paylogic.nl/?event_id=130743&point_of_sale_id=18676 #berlin #yogaberlin #berlinyogateacher #berlinyoga #berlinyogaconference #yogaevent #yogaevents #yogadeutschland #berlinevents https://www.instagram.com/p/B37Etuyobs6/?igshid=1pqop03m3ov0

✨I recall a month into my healing and dreaming about my yoga practice and having the realization, that The physical practice might be the hardest part of my healing. Not going to lie, for the first 2 months my lazy side loved having an excuse to stay in bed and read and binge watch Gaia TV + Stranger Things (thanks for the insane dreams)🧟‍♂️✨ . ✨This last week of coming back to my mat has been equally beautiful + hard. I recognize that I’m making grand progress considering my condition but I’ve had to accept that my body has taken on a new form. A body that went thru many disciplined years of training to reach new heights, and suddenly a deep disconnection to all the physical progress just after one accident. I could wallow in bed and cry about the pain (trust me, i have) but this morning when I woke up, i used the pain as inspiration. Simply bc i don’t want to feel this way anymore. Instead of bathing in the pain, Ive decided to explore it, it isn’t always pretty but to neglect the shadow will only haunt you in the end. I’ve been more inclined to show up to regain familiarity with my body. And damn, I’m glad I did. I still feel far far from bendy free flowing fluid Kat (this video is sped up), but I can feel my toes + my heart cracking open a bit more, shining into more space of hope that greater shifts will occur. So stay committed to what you’re working towards. I believe it’s human nature to see-saw between these states of optimistic highs and defeating painful lows, but when you find the breath and let it move you, suddenly you’re reunited with the ebb + flow. 💖💫 . @yoga_now_berlin #yoganowberlin #berlinyoga #pathofhealing #yogasavedmylife #yogini #recovery #yogapractice (at Yoga NOW Berlin) https://www.instagram.com/p/B2UGHTLAWH0/?igshid=1ifxts8dfhovt