#physcological

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Stop 🛑 wounded Soul & I wont Break. #priyankagurung #priyankasinghgurung #physical #emotional #physcological #love #heart #soul #woundedsoul https://www.instagram.com/p/Bx4OqX9pdmK/?igshid=1p0l86fb7b56y

Life is 10% what happens to you and 90% how you react to it. 📸 #life #quotes #physcological #lifequotes #lifetruth

Hips are important for our general day to day life. Sitting, getting up, squatting, running are just a few examples in which some will struggle. Movement restrictions can make life difficult at times, cause injuries and effect us physiologically By being mindful and actually be bothered in to changing the way you move you can go through some simple exercises, regressing or progressing them. Make time for yourself A little bit everyday will lead to a healthier life #hipmobility #movement #mindul #health #basicmovement #basicskills #squat #hinge #run #move #jump #strengthandconditioning #strength #hips #hipjoints #hipflexors #hiphealth #welbeing #fitness #wellness #physcological #awarness

Yes, I am working, and yes I am a friendly person by nature, but the thought of physically going out of my house if it isn't for work gives me anxiety and I'm sorry you don't understand that. But as my Mom. . .you should want to.

In a huge ocean was a piece of wood Drift wood, not able to swim with limbs or talk with a tongue Drift wood so it seemed to all the ships that passed it by Passenger ships, sailing boats, canoes and dingy,s No one ever took the time to fish it out and see what it really was Wonder where it came from or be intrigued as to what is was part of Why not? Because it was just a piece of wood floating by Slimy, water logged and smelly, with barnacles and oddly shaped But I bid you not, that wood had a story to tell If only someone would fish it out and let it dry, examine it, turn it around, inspect it closely Eventually explore what it was part of once. Look at its history, find the missing parts and put it back fully restored and in its rightful place, serving the purpose in which it was made. So what happened? Why did that important piece of wood get broken and tossed into the sea? The captain of the ship did things wrong according to the things he had learnt, did not follow instructions as he should In order to cover his steps before being exposed when he got back to shore or even a mutiny while at sea Decided it better to create a diversion from the truth, So blamed the rudder, it was faulty, didn't do what he navigated and when It was better to continuously bash it so it eventually fell off and fell into the sea Without that rudder, didn't think about what would happen Ah but he did,because now it couldn't tell a story It was left just like that though, because it was still recognisable So the captain chopped of the vital attachment, The wood could still be examined and recognised So the spade shape was dismembered This continued until it resembled nothing but drift wood, not able to float to shore and be rescued or picked up Just float around and becoming weathered in the storms But never sinking to the bottom We all no wood floats despite its condition Until one day, a young lad took a second look while bobbing about in his boat Took it home and began to think and wonder, looking at it from different angles Researching what it could be and where it was from Called in professionals to give there opinion, used modern technology And finally identified what it was. He began to look into the story behind its history Decided to try and re build what he found, slowly bringing it back to its former glory The thing is it could not be attached to the original piece as it no longer existed What should he do, what would you do? That piece of drift wood was in fact a boat rudder, the backbone of the boat Without the rudder the boat could not go anywhere and the rudder was no good without a boat It could however be turned into something beautiful elsewhere, something needed and looked after What could he make it into, what would you make? At the end of the day it was old history, useless and worthless, a piece of wood But to a person who has a love for old things and for wood, it is something to be cherished Brought back to its beauty, polished and shiny, no longer slimy Finally someone began to take an interest in that wood Thank goodness for That piece of drift wood was in fact me Inspired by a nightmare A person floating and left for dead in the sea, dismembered and without a tongue to call for help Left to just float wherever the tide took her Not a hope in hell so it seems 4:43 29/9/2014