Jul 30, 2020
Today I’m competing in the @pawsforgold Olympic Agility event!
More importantly, did you know that July is National Minority Mental Health Awareness Month?
Mental health does not discriminate but unfortunately systems do, making it even more difficult for minorities to get help when they need it.
To learn more about some of the unique struggles that minorities encounter with regards to mental health, I highly recommend checking out Women of Color Talk by Dr. Angela Roman Clack and Cultural Humility in Art Therapy by Dr. Louvenia C. Jackson.
No matter who you are, please seek help if you need it, and do your part to help eliminate mental health stigma - for everyone.
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