🍁 Things to Remember
You did the best you could
Change takes time. Rome wasn't build over night ok.
You don't have to explain anything to anyone.
No, really is a complete sentence. No.
Your time and presence are precious.
Somebody loves you. I promise.
You are not your thoughts.
Somebody is thinking of you right now and how much they appreciate and admire you.
You're not selfish for having boundaries.
Take care of yourself for the future you.
There is good in this world.
You didn't deserve the abuse or trauma you want through.
You can be happy.
It's ok for you to take up space.
Anything is really possible.










