"Generational Trauma"
A musing on when children become perpetrators to survive
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"Generational Trauma"
A musing on when children become perpetrators to survive

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I'm not sure what's going on but i think something significant is going on internally
I've been struggling with some really extreme emotions, nightmares, intrusive thoughts etc for weeks now and I'm also. Really struggling with being called by the body's name. Everything feels wrong about current life.
I hate that every time we have any sort of gap in therapy longer than a week it leads to us feeling extremely scared and dreading the next appointment. Our therapist begins to feel scary and like a stranger and dangerous. We are dreading therapy tomorrow and there's no reason for it! But yet someone is terrified. Every. Single. Time.
Apparently someone not usually around was out for work today because a coworker was like "????? Why are you suddenly saying y'all?????" 🙃
Today our therapist had us go through a deck of cards designed for IFS to use as a starting way to begin working on a simple sort of system mapping. We just selected cards with images that spoke to parts in the system to start with and then began to make piles/groups of cards based on what felt right. We are supposed to resume this activity on Wed at our next therapy session.
Cue someone spending half an hour obsessively listing parts and the tarot cards that would best represent them and leaving me with a migraine from other parts getting sick over the idea of sensing that and/or the use of tarot cards as a system
I think parts linked to 2015-2018 are starting to stir based on that and other things and I'm not sure how that's gonna fucking go

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Some of the kids inside wanted to bring our weighted plushie to therapy today.
Some parts are grumpy and/or embarrassed to be sitting here holding the plush because of bullying and abuse surrounding us having plushies at an older than "acceptable" age.
But the kids are happy.
Why can't anything ever just be easy
The joy of amnesia
Did someone text the wrong number or have I just forgotten them because "I" never met them?
Love this....
Something that is incredibly frustrating about DID is the skill loss.
And when the skill loss is combined with a job AND someone's special interest to the point that it's basically Their Thing? It's so incredibly frustrating.
We are a professional dog trainer. Dog Training and animal behavior is someone's special interest. But we don't know who's specifically and whoever it is they don't seem to fully front or if they do it isn't often. But we didn't begin to realize it was someone specific in the system until a month or so ago. And we didn't want to accept that was the case but clearly it is.
Without them around whoever is at front has much more basic knowledge. There's no emotional connection to dog training as a job. Even reading the training plans isn't helpful because whoever is trying to do the training has no connection to the training plan. It just doesn't work. We don't really want to listen to their favorite dog training podcasts because no one else has that connection. We even forget there's a freaking business to keep up because it's not ours it's theirs. But they aren't around and we don't know who it is. This is so incredibly frustrating.
Whoever it is loves to train dogs. But they don't seem to be around and we don't know why. It's really hard. I wish they would come back because we can't keep their business going without them. This is so incredibly hard and heartbreaking.