#pdfankick

Pole Sister Saturday 💗 Always a fun challenge from @poletricksnkalechips 😊 Today’s was a backwards #pdfankick to a #pdviolator 🤸🏼‍♀️ Then it’s a #pdtorsoswitch and then all other nonsense I was trying today. #pdsuicidedrop #pdcrucifix #pdballerina #pdtoothbrush #pdhelloboys (at Shore Pole Dance & Fitness)

Part 2. Haven’t poled in what feels like forever but got to freestyle a little tonight after helping teach beginner. This felt really good. I️ mean REALLY good. Needed I‎t after this week. It’s short and simple bc I’m still injured, but at least it’s something for now... ... #pole #plussizepole #curvygirlspole #kneeinjury #curvy #thick #girlswithtattoos #girlswithpiercings #inkeddolls #pierceddolls #redhead #poledancersofig #freestyle #dreamdancefitness #pdfankick #pddipturn #pdfireman #pdclimb #pdhelloboys (at Dream Dance Fitness)

#GOMD part 3/3 - I also totally fuck up my pushback in this one. Nemesis move. I will get you someday! #exoticflow class #choreo at @dreamdancefitness today by @tashinator001 😍😍😍 obsessed. And clearly not eating late at night anymore is helping by body bc holy shit this is the smallest I've looked in forever. Or maybe just the best I've felt and I'm getting my groove back 😉 Also rocking ALL of the new #polewear! 👚#thickasfuck #croptop by @curvygirlspole 👙pole #terriandlisettetop under my crop and #terriandlisetteshorts by @winkdesigns 👠heeled boots in #adore1020 #7inch by @pleasershoes ... #exotic #plussizepole #curvygirlspole #thick #curvy #girlswithtattoos #girlswithpiercings #inkeddolls #pierceddolls #redhead #pdsit #pdheelclacks #hairography #dreamdancefitness #pdpirouette #pdfankick #pdwavylegs #pdplanche #pddropsplit #winkdesigns (at Dream Dance Fitness)

Here's elevatED certified instructor @danceasaur with a fab warm up flow for her level 3 class! #pushitpushitsomemore #poleflow #pdfluidity #pdfankick #pdchopperspin #braids #plaid #tothemax (at Body & Pole)