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PostHealthy diet, physical activity needed to cure diabetes and by avoiding tobacco products public awareness seminar on “Diabetes and its Management”

Healthy diet, physical activity needed to cure diabetes KARACHI: Around 80 percent of heart disease, stroke, type 2 diabetes and 40 percent of cancer could be prevented through healthy diet, regular physical activity and by avoiding tobacco products.” These views were expressed by Deputy D...

http://pakedu.net/karachi-expo-center-exhibitions-events/healthy-diet-physical-activity-needed-to-cure-diabetes-and-by-avoiding-tobacco-products-public-awareness-seminar-on-diabetes-and-its-management/

#Diabetes and its Management #Dow University of Health Sciences DUHS #Healthy diet #Karachi University KU #PCMD #physical activity #public awareness seminar

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ok so the wanted were in their limo outside their hotel and after we got to talk to them for a bit the security guards were telling us that they were leaving but jay and siva came out of the car and while my friend took a selfie with siva I went to hug jay and I was super excited I put my arms on top of his shoulders aND HE FUCKING BEAR HUGS ME AND THEN NEXT THING I KNOW HE FUCKING PICKS ME UP OFF THE GROUNF FOR LIKE EVER IT WAS SO PERFECT LIKE HE WAS SQUEEZING ME SO TIGHTLY AND HE WAS SO TALL AND MUSCULAR IDK I FELT LIKE JESUS WHEN HE WAS LIFTING ME UP IDK I FUCKING LOVE YOU JAY I THINK YOU'RE MY NEW FAVORITE OK

oh and i forgot while all of this was happening the camera crews for their show on E! were recording so im hoping they recorded jay hugging me

#im going to have really bad pcd #even though it wasnt a concert #post celebrity meeting depression #pcmd