#pbwf

Hopefully tomorrow I'll be getting that Grilled Sourdough Flatbread recipe up on the blog that I teased you with, last week!💚 Hope you all are taking good care of yourselves.

"Infinite Youth" by Atticus / SKAM Italia (2018) / WTFock (2018) / Perks of Being a Wallflower (2012) / Untitled by Atticus

Just a little reminder from me, Laura, founder of @holisticvegancoaching . Nature is GREAT for you health! Not only has it been found to have anti-depressant effects, but even interacting with soil, earth and fresh water has been suggested to have a positive effect on your gut microbiome (the good bacteria in your gut!) what a great excuse to get outside for a walk, do some gardening or have a swim in a calm river. 🌱🌲🌍✨ So much more holistic and plant-based nutrition info on our website and blog! Www.holisticvegancoaching.com #holistichappiness #happinesshacks #vegannutrition #plantbaseddiet #holisticnutrition #vegancoaching #veganfitness #veganuk #vegannz #veganyogi #plantbasedhealth #vegandiet #veganweightloss #veganhealthcoach #healthyveganfood #wholefoodplantbased #pbwf #wfpb #vegantransition #veganhelp #veganbeginner #wholefoodsmadesimple #veganmadeeasy #veganmadesimple #plantbasedmadeeasy #plantbasedmadesimple #simplevegannutrition #veganeating #veganwholefood #worldshealthiestdiet #worldshealthiestfoods #gutmicrobiome #goodgutbacteria https://www.instagram.com/p/B18PeBAoJog/?igshid=82jejuc7jra0

▶️ Why Can't I Lose Weight? ▫️ I’ve heard from quite a few people lately that are following a Vegan/Vegetarian way of living but are still having a hard time losing weight. ▫️ Even though Veganism can be an extremely healthy way of life and positively impact your health, it doesn’t always guarantee immediate weight loss.🌱 ▫️ Above are some of the most common reasons I personally have seen that are hindering people from reaching their weight loss goals. ⚖️ ▫️ These are just a few reasons, everybody is different and many factors play a role in weight loss including but not limited to overall caloric intake, basal metabolic rate, and activity level. 🏃🏻‍♀️🏋🏻‍♀️ ▫️ There is SO much information floating around on the internet so it is important to consult with your Doctor and/or a Dietitian in order to safely reach your goals. 👩🏻‍💼💚 ▫️ Credit: ➡ @nutritionwithtay ▫️ Follow ↙️ 👉 @sunriseorganix 👉 @@dr.vegan 👉 @wearesovegan 👉 @shelter_ugolyok 👉 @plantbasednews 👉 @vegainstrenght 👉 @animalsaustralia 👉 @MercyforAnimals 👉 @animalequality 👉 @plantsforfit ▫️ Documentaries ↙️ 🎬 Best Speech You Will Ever Hear by Gary Yourofsky 👉 bit.ly/gary400 🎬 James Aspey Speech 👉 bit.ly/speech0001 🎬 Dominion 👉 bit.ly/domin2018 🎬 Earthlings 👉 bit.ly/earthforall 🎬 What The Health 👉 bit.ly/wthfilm 🎬 COWSPIRACY: The Sustainability Secret 👉 bit.ly/cow0001 ▫️ Websites ↙️ 🕸 www.eatingveg.org 🕸 www.adaptt.org 🕸 www.plantbasednews.org 🕸 www.fastactionnetwork.com 🕸 www.carnism.org 🕸 www.vegankit.com 🕸 www.challenge22.com ▫️ Follow 👥, Like ♥️, Share 🔄 & Comment 📝 #dailyfoods #diet #dietitian #fatloss #foodofinstagram #healthiswealth #healthyfood #healthyvegan #instagood #myhealth #pbwf #photogram #plantbased #plantbasedgains #plantbasedwholefoods #vegan #vegandiet #veganessentials #veganfatloss #veganfitness #veganfood #vegangains #veganhealth #veganinfo #veganknowledge #veganrd #veganrecipes #capetownvegan #vegansofcapetown https://www.instagram.com/p/BuEf_gpgT5e/?utm_source=ig_tumblr_share&igshid=vbdwlapyl8nk

Alex has 2 favorite spirals today. Can you guess what they are? If you win You can accept the dance of challenge against Alex for a chance to win some KB goodies😬. ➡️Hint: We are tagging the person we know absolutely ♥️’s these spirals😬 ———————————— One of them is not listed on the APP, so you’ll have to order in-store😷 ———————————— ✅Open the Kind Bean APP to see the complete list of pastries available today. ✅Set your pick up time so you get your favorites🙌🏻 ———————————- #veganpastries #pbwf #bekind #chanderbakery #chanderaz #gilbertaz #kind (at The Kind Bean) https://www.instagram.com/p/CEMfQj4nW-u/?igshid=18mqzjfcelyn9