🌄Appreciating where we are creates an open grateful mindset. 🌄It doesn't mean we are resigned to our reality, nor does it mean we have no goals or desire for progression 🌄However appreciating where we are and how far we've come (even if it's not as far as we'd like) is always healthier, and more fruitful, than shaming ourselves or revelling in discontent and frustration. 🌄So breathe.. 🌄Drop in.. 🌄Appreciate all that's good about where you are 🌄And all that's good about who you are.. 🌄Knowing that when you do, more good will come #innersatisfaction #pauseandcheckin #appreciate #selfappreciation #gratitude #countyourblessings #glasshalffull #mindfullife #consciousliving #journeyofgrowth #softstrengthyogaandwellness #paincoach #softstrengthpainyogacoach https://www.instagram.com/p/CEuB8HRg7ZD/?igshid=4dr4eccwncmh
