#passionpersistencepatience

Today's session was with @_mattyg92 at @visionpthawthorn and was called the 'trainer challenge'. Challenge was to complete the following in under an hour.... *100 push-ups *50 chin ups (assisted) *100 dips *50 pull ups (horizontal to the floor) *100 reps leg press at 30kg *50 laps of farmers walks (1x5kg plate in each hand. About 20 metres per lap???) *2000m row *2000m bike Completed it in 47:30. Still had a little bit of gas in the tank so conserved energy well. So perhaps next time can thrash it even more and beat 45 mins. I hate chin ups. #werkerrrday #werk #passionpersistencepatience #fssk #tirednow #pizzaworthy #fitspo #keepgoing #onedayatatime #onerepatatime #onestepatatime #ontrack #almostreadyforspartan

I've been eliminating so many things so quickly. And it's hard! * * * Alcohol, processed sugar, takeaway food, cheese, weighing myself. All within three weeks. * * * If I had to guesstimate how well I've been doing, I'd say, I've been about 85-90% on track with my challenge. * * * Being critical for how poorly I've been dedicating myself to my challenge should be silenced by the voice that says, GO GIRL!!!!! 85-90% on track??!! You're fucking awesome!!!! But critical Jen seems to be the loudest. TODAY I say, shut up Vanessa!!!!! (That's the name I've given my critical voice) and instead, I'm celebrating how well I've been doing. Go me!!! * * * Week 4 details tomorrow! #fssk #onegoalatatime #onestepatatime #onerepatatime #passionpersistencepatience #imgood #gome #imawesome #letgo #lettinggo #embracingselflove

Just a little bidda post work stretching before my walk home. Plus I've completed my meditation for today too. Boom! #passionpersistencepatience #workingninetofive #attheoffice #fssk #werk #onedayatatime #onerepatatime #onestepatatime #onegoalatatime

Silly Monday morning #bathroomselfie at the office. Cheeky toilet, always getting in on the pics! Haha Three months out from the Bright, #spartanrace trifecta. My training has been wavering so I really do need to get my butt into gear so I am prepared and ready! Stay tuned for more training videos. #staytuned #fssk #attheoffice #workingninetofive #occasionalactress #passionpersistencepatience

I got this book as a part of my daily positive affirmations, 'The Daily Promise' by @domoniquebertolucci . I love the opening quote in the preface; "The most important relationship in your life is the relationship you have with yourself. Because no matter what happens, you will always be with yourself". (Diane Von Furstenberg) #onedayatatime #challengeaccepted #herewego #positiveaffirmations #passionpersistencepatience #fssk