#committedtome

6am barre class and still made it to work by 8:15. I’m making a commitment to myself to get up and go to class (at least) one a week. If that transitions in to more early workouts, great, but I’m making this promise to myself. I will go. Getting up and going is the hardest part. I keep my commitments to everyone else...I need to do the same for myself #committedtome #getmoving https://www.instagram.com/p/B0OBMVQAEYhZHLCufkwiUEd29rez8Ff1TihWMc0/?igshid=z5k0wf4f15n

But how committed? - This is the question I face everyday! How committed am I to managing my health, money, time and even my mental and emotional wellbeing. - It’s a challenge, I’m sure, for all of us. We’re being pulled in so many directions! For me, I can easily fall into giving my energy and time to others which leaves very little for “me and mines”! - In the last 6 months I’ve used the excuse that I’m too busy... and recently while reading “Girl, Stop Apologizing” by @msrachelhollis I was confronted by the fact that I choose to be as busy as I am. I’m the master of my schedule and just as easily as I became busy I could become unbusy. - I had a hard time with this. The conversation I had with myself was, “But, I have to do XXX!!!” And upon further examination, I realized I was giving my power over to soooooo many other elements. The truth was, I could easily give less to others and more to those things that would propel my life forward in a major way! - Now I can be sincere when I read the affirmation, “I Am Committed to Becoming the Person I Want to Be!” - What are you giving your power to? ___________ #committedtochange #committedtome ##affirmationpositive #positiveaffirmationsdaily #inspiredtoday #personaldevelopment #balance #expectations #growthroughit #growthmindset #positive_energy #personalbrand #personaldevelopment #career #careerdevelopment #work #bethebestyou #start #careercoach #coaching #success #goals  #leadership #advice #bethebestversionofyou #careergoals #entrepreneur #Inspire #TDJconsulting #AuthenticSuccess #DoAnythingIn2019 https://www.instagram.com/p/BzENESflO-wciqKWGe3yAMOhk31m5mxjUVcTyc0/?igshid=12giif9czd60w

#Repost @senoj_the_writer (@get_repost) ・・・ Commitment. #commitment#committed#committedtome#betteringyourself#me#myself#rightnow#selfimprovement#mindset

I have a serious confession to make!!! I have been slacking lately way too much, being inconsistent with my workouts and cheating a little too much with my nutrition! You might be thinking who cares, or it's no big deal, everyone falls off the wagon. And in reality you are correct it's not a huge deal to most, and at one time it wouldn't have been a big deal to me. BUT times they have changed!! I made a commitment to myself that I was going to have the healthiest year yet. I was going to make taking care of myself a priority!! For me this isn't just about fitting into a smaller size clothes, or seeing the number on the scale going down, it's about improving my overall health, increasing my energy allowing me to keep up with my families crazy busy schedule between work and wrestling, and everything else that we have going on. A year ago I would have just stopped, given up completely because all the excuses would have taken over. Thankfully that girl isn't around anymore. The girl I am now knows what needs to be done, and knows how great it feels to take care of yourself. I let the hustle and bustle of life get in my way, and I'm not proud of that but I am proud that I know what I need to do to get back on track. So this is me recommitted. Tonight I started day 1 of the 21 day fix Extreme. I won't lie it kicked my butt a little bit tonight but that's ok everyday it will get a little easier again. I can not wait to share my results with you all in 21 days!! #committedtome

#Sunday #PrettyGirl #LotsToLove #CommittedToMe #DayOneOfTheWeek