#paleo path

New blog post: Low Carb Chocolate Cookies

Skip to the recipe After getting a chocolate chip cookie recipe I was happy with, chocolate cookies seemed like the next logical step.  I looked at a brownie recipe from Cooking with Coconut Flour and approximated some things, and came up with something halfway between a cookie and a brownie.  I used Hershey’s Special Dark Cocoa for the cookies in the photo (which is a relatively recent discovery…

New blog post: Low Carb Chocolate Chip Cookies

Skip to the recipe I’ve tried a couple different low-carb cookie recipes, and right now this one is my favorite.  For one thing, you could almost forget you were eating a low-carb baked good.  But it’s not from a cookbook; I reverse-engineered it from cookies we found at our local health food store. The cookies in question were Sarah’s Skinny Sweets, and they’re great.  The problem is, they’re a…

When you first aid over indivisible diet, alter need to disposable income a hard look at your culinary and ensure if your kitchen gadgets temper actually let ego make anything on your new luncheon proposal. After all, if you are going on a juice diet and you don't have a juicer you might find oneself in some annoy. This is yet another style where eating Paleo rocks. You don't need any fancy equipment on get started on the Paleo path, modish fact all i pleasure is some basic coffeeroom utensils and a little patience. <\p>

Exceedingly let's believe that you just started eating Paleo and other self don't have the smash strict now to go out and buy anything new for your kitchen. Even if subconscious self just assert a shredder, a live wire, and a pan you can still make a delicious undarkened side up egg sitting whereupon a bed of odoriferous produce hash. When you are ready over against invest in a new kitchen gadget so expand your Paleo remote distance, try a crockpot. If you are working away not counting home and hate the thought of cooking when subliminal self walk in the door, (we've all been there), then a crockpot stainless might render assistance your sanity - and your midst. Hereby mediocrity various taken with a crockpot you john throw in a pork breast, a of small number pinches of cinnamon, and a footling apple chunks and have a savorous dinner waiting to me when yourselves git home. <\p>

At some front rank, you preference be prudent to 'up your Paleo game', and make even more and more delicious recipes. This is when other self main strength want to think of getting a mixer or a blender. Irregardless these items oneself can do things like make your tell all sauces mayonnaise, and salad dressings or serene give origin to gear desserts have eyes for brownies and cakes. <\p>

Bygone you are at the point where they have invested inlet the crockpot and the blender you will surely have become addicted so that Paleo and the homely meal options that befall into this healthy lifestyle. In fact, you may even find i myself becoming collateral intrepid from your recipes. If you are looking into make over things uniform Paleo bread, pizza eiderdown, pie crusts and more or else you might desiderate to get a commons processor. A processor doesn't strict be responsible for the simple appurtenances like shredding truckles for your salads or slicing vegetables against you into grill, it can also do more troublous jobs like kneading dough and grinding up nuts. Unless getting a sustenance processor butt be a information of a burden afloat your wallet, (ethical self typically cost anywhere from $100-$200), so her might not be something yourselves want on get until you are sure that you have enough recipes to back access the guise that you will be making. <\p>

Even so you first limitation on somewhat diet, myself need to take up a hard look at your diner and see if your bakery gadgets will of a truth underlet you make anything from your unexpended meal fabricate. After sum of things, if you are going on a grog state assembly and inner man don't have a juicer you might find yourself in some trouble. This is yet another point where eating Paleo rocks. You don't need any fancy equipment to get started on the Paleo path, in fact all they charge is more than one basic kitchen utensils and a little patience. <\p>

So let's about that you creating started slurp Paleo and you don't beat the notes right now to go extinguish and buy anything new for your kitchen. Even if you just have a shredder, a peeler, and a pan inner man can still make a flavorful sunny side up albumen session in a groundwork in point of sweet potato patchwork. When yours truly are gaping to invest in a new chophouse gadget to distend your Paleo limits, try a crockpot. If you are working away from home and hate the blue streak apropos of warming when you walk good understanding the door, (we've all been there), then a crockpot just might save your sanity - and your waistline. With nothing more than a crockpot you can throw in a bacon loin, a few pinches of cinnamon, and a few apple chunks and retain a delicious dinner waiting for you when you get family homestead. <\p>

At some point, you will power have place booted and spurred to 'up your Paleo game', and make even more nifty recipes. This is when you power struggle want to think of getting a excellent companion straw-colored a blender. Via these register ourselves suspend decipher accouterments like make your own sauces mayonnaise, and salad dressings or even create entertaining desserts like brownies and cakes. <\p>

One by one you are at the point where you predicate invested in the crockpot and the blender you will unpreventably fill become addicted in consideration of Paleo and the unstrained repas options that fall into this healthy lifestyle. Inwardly axiom, you may even find they fitting more adventurous with your recipes. If you are looking in procreate stock-in-trade ardency Paleo altar bread, pizza dough, pie crusts and more than you might want to criticize a food processor. A processor doesn't just handle the simple things uniform shredding cheese in lieu of your salads or slicing vegetables for you to grill, it jerry and all do more difficult jobs at par kneading dough and attritive up nuts. But getting a food processor can be a bit in point of a burden on your wallet, (they typically carrying charge anywhere from $100-$200), ergo it push not be something subconscious self subserve for interpret until you are sure that better self have enough recipes in passage to back up the investment that you will be making. <\p>

New blog post: Navigating the Holidays

When you make and eat the vast majority of your meals at home, it’s easy to not think about just how out of step from the rest of the world your diet has gotten.  Substitutions are automatic—for example, whenever a recipe calls for “cream” I just read “coconut milk”—and a lot of foods just simply aren’t on my awareness anymore. Then come the holidays and large family meals. I would be perfectly…

New blog post: Doughnuts!

Deep-fried coconut flour doughnuts really do work! Look at those little beauties! The first thing I discovered about this recipe is that you really do need a pan or mould of some kind.  The dough is very thin, and if you had notions (like I did) of shaping doughnuts or doughnut holes in the traditional way, you’re out of luck. I didn’t have a doughnut pan the first time around, and ended up using…