Apr 28, 2020
A brief, practical guide to self-care, including what it is, common misconceptions, and practical tips for incorporating it into your life.
A nice reminder on the need for self care. Its for everyone, its ordinary habits to make sure you are taking care of your mental and emotional health so that you can then be there for others in your life. Now is a good time to reflect on what is it you need and try incorporating them into your life. And to consciously think about creating “whitespace” in your life.
