#oxygen level

TEST THE OXYGEN LEVEL IN YOUR BLOOD! #findingnaturalcures

HOW TO TEST: Bring your index fingers together as seen in the picture. Do you see a diamond shape between your finger nails? Diamond shaped opening means that you have adequate oxygen in your blood.

If you don't see an opening, this means your finger nails are swollen which indicates a low level of oxygen in your blood.

HOW DOES A LOW OXYGEN LEVEL EFFECT YOUR BODY?

Low oxygen levels weakens the immune system and causes fatigue. It may cause cardiovascular and respiratory problems in the long run.

HOW TO INCREASE OXYGEN LEVELS IN THE BODY:

1. Spend time in good ventilated environments. 2. Quit smoking. 3. Keep an upright posture. 4. Take deep breaths for 1-2 minutes everyday. 5. Do light exercise and brisk walking. 6. Eat foods with a pH level of 8 or higher: avocados, ripe bananas, carrots, raisins, celery, garlic, dates, pine apples, pears, kiwis, dandelion, sea weed, water cress, parsley, limes, papayas, mangoes, melons, red bell peppers.  

ऑक्सीजन स्तर का महत्त्व ऑक्सीजन हमारे शरीर के लिए एक अत्यावश्यक तत्व है, जो श्वसन प्रक्रिया के दौरान हमारे रक्त में पहुँचता है। यह तत्व न केवल जीवन रक्षा करता है, बल्कि हमारे समग्र स्वास्थ्य पर भी महत्वपूर्ण प्रभाव डालता है। जब रक्त में ऑक्सीजन का स्तर इष्टतम सीमा के भीतर होता है, तब यह हमारे अंगों और ऊतकों को आवश्यक ऊर्जा प्रदान करता है। स्वास्थ्य के लिए संतुलित ऑक्सीजन स्तर बनाए रखना जरूरी…

If the oxygen level in Earth’s atmosphere decreased to 50%, it would have a number of serious consequences for life on Earth. Humans and other animals would have difficulty breathing. At an oxygen level of 50%, humans would start to experience symptoms of hypoxia, such as shortness of breath, fatigue, and confusion. At lower levels, hypoxia can lead to unconsciousness, seizures, and even…

COVID-19 Patient: Watch this breathing technique!...a breathing technique to look into.

COVID-19 Patient: Watch this breathing technique! I find this message interesting and logical. It was circulated on social media. The double inspiration and one expiration method was shown to increase oxygen level as experienced by this Covid-19 patient. More studies should be undertaken by scholars. This is to validate this simple breathing technique. **** Watch this :…

what is the oximeters and oxygen level

Can a A heartbeat oximeter estimates how much oxygen is in somebody's blood. It is a little gadget that clasps onto a finger, or one more piece of the body. They are utilized frequently in clinics and facilities and can be purchased to use at home. 

Many individuals consider oxygen level a significant indication of how well a body is functioning, very much like an individual's circulatory strain or internal heat level. Individuals who have a lung or heart condition might utilize a heartbeat oximeter at home to check how they are getting along, as coordinated by their medical services supplier. Individuals can purchase beat oximeters without a remedy at certain drug stores and stores.

Blood sugar levels are a serious issue for persons with diabetes. If you have diabetes, you already know that your overall blood sugar levels (also known as glucose) reflect how well you've managed your condition. Hyperglycemia occurs when a person's blood sugar level surpasses 180 milligrams per deciliter (mg/dL). According to Obi Nwogu, a fitness and health expert - Maintaining a regular and consistent blood sugar level, lowers your risk of illnesses such as eye loss and renal illness. Not only you will be able to control your blood sugar, but you'll also be less likely to have a heart attack or stroke. You'll also have more energy.

Medicine can assist you in achieving and maintaining a healthy blood sugar level. However, what you eat and how active you have an impact. In this post, Obi Nwogu proposes several strategies for lowering blood sugar levels. This procedure includes lifestyle changes, nutritional recommendations, and natural remedies.

Keep an eye on your blood sugar levels

Increase your intake of dietary fiber

Keep a healthy weight