#opusphysio

Undergoing surgery is only the first step in regaining full health. How you rehabilitate afterward often determines how well and how quickly you return to your normal life. At Opus Physio in Oakland, our post‑surgical physical therapy programs are designed to help you rebuild strength, restore mobility, and regain confidence.

What Are the Benefits of Post‑Op Physical Therapy

Speeds up recovery with treatment plans made just for you

Reduces scar tissue and stiffness through hands‑on therapy

Restores normal movement patterns in a safe way

Prevents long‑term weakness or re‑injury

Builds strength so you can return to daily activities or sports

We offer one‑on‑one sixty‑minute sessions that focus completely on your unique recovery needs. Whether your surgery was ACL repair, joint replacement, shoulder surgery, or another procedure, our team is with you every step of the way guiding your recovery.

Each session begins with an evaluation to understand your medical history, surgical details, current mobility, strength, and movement patterns. Manual therapy, hands‑on techniques, and corrective exercises are then woven into your rehabilitation in a way that ensures you regain function safely while avoiding compensations that lead to future issues. Our approach helps reduce pain, improve flexibility, and rebuild your ability to move naturally.

A big part of recovering after surgery is addressing stiffness and scar tissue. Without proper movement and manual care, scar tissue can limit mobility, cause discomfort, and sometimes lead to chronic problems. With targeted manual therapy and mobility work, those risks are reduced. Over time, your strength returns not just in the operated area but in supporting muscles and joints around it so that you move with more confidence and less risk of re‑injury.

Another advantage is restoring normal movement patterns. After surgery, we often subconsciously alter how we move in order to protect the surgical site. These altered patterns, if not corrected, can lead to imbalances, overuse, and pain elsewhere. Working with physical therapists specializing in post‑surgical rehab means relearning proper movement, improving posture, gait, joint mechanics, and overall function.

At Opus Physio, we are committed to delivering personalized care. Our sixty‑minute 1‑on‑1 sessions ensure you have focused time with your therapist. We adjust exercises as you progress, monitor your healing, and push you safely toward your goals.

 🌐 Website: https://www.opusphysio.com/

📍 Address: 5427 Telegraph Ave, Ste W1, Oakland, CA 94609

📞 Phone: (510) 650-1554

Recovering from surgery, injury, or chronic pain?

The clinic you choose makes all the difference. In Oakland, options are many—but the right physical therapy center should provide:

✅ 1-on-1 personalized care with a licensed Doctor of Physical Therapy (no aides or crowded rooms).

✅ Sports-focused expertise to address both weekend warriors and athletes.

✅ Evidence-based techniques like manual therapy, corrective exercise, cupping, and dry needling.

✅ Clear recovery plans tailored to your goals for long-term results.

At Opus Physio, we specialize in ACL/post-surgical rehab, sports and overuse injuries, lower back & neck pain, chronic pain management, and mobility restoration. Every session is hands-on, goal-driven, and built around YOU.

1. Convenient Oakland location

2. Root-cause approach (not just symptom relief)

3. 1-on-1 care every visit Don’t settle for generic rehab—choose expert, personalized therapy that helps you recover stronger and faster.

Schedule your evaluation today and take the first step toward better movement and lasting recovery!

Ready to start your journey toward better movement and lasting strength?

🌐 Website: https://www.opusphysio.com/

📍 Address: 5427 Telegraph Ave, Ste W1, Oakland, CA 94609 📞 Phone: (510) 650-1554

Physical Therapy Tips

Looking for expert physical therapy in Oakland? At Opus Physio, we help you move better, feel stronger, and live pain-free through personalized, one-on-one care. Whether you're recovering from an injury, managing chronic pain, or aiming to improve mobility, our skilled team is here to support your journey every step of the way.

We specialize in sports rehab, post-surgical recovery, and effective relief for back, neck, joint, and muscle pain. Located in the heart of Oakland, CA, we’re proud to provide compassionate, results-driven physical therapy that puts your needs first.