Respawn (~185 lbs)
Alright. So today is day 1 of my respawn. I haven’t been on optifast in any way shape or form since July. I haven’t really stuck to a diet or exercise plan for over a couple weeks in the past 6-7 months. And, honestly, I’m good with that.
It sucks, sure, but thankfully I’ve only put on an additional 10-15 lbs. If you consider how happy I’ve been (usually that makes me eat more. Love = weight gain for me), and how often I’ve indulged in whatever my tummy desires, you’d see that 10-15 lbs as a total win. I do. I got my head and my heart right.
But I’m jumping back into my VLCD and I’m grateful to continue my journey after a seemingly brief layover. Will 2017 be the year I reach my weight loss goal? I hope so.











