#operationbelessfat

Friday check-in. Not bad for only 4 days. #weightloss #operationbelessfat https://www.instagram.com/p/CnFLkjHuxBB/?igshid=NGJjMDIxMWI=

So I fully admit that I have not stepped on the scale in a couple of months. Further to that, when my mom suddenly passed in December, the idea of caring about this number just fell by the wayside and I spent the end of 2022 in full on goblin mode. However, reality still reigns, and the new year is upon us. I was pleased to see this number be where it is. I haven't even been trying and this number was actually lower than my last weigh in in October (see second picture. I admit that I did not post here). So here we go. 2023 is going to be a big year for me. Time to be accountable. As per usual, going forward, I'll try to be good about posting these every Friday, whether the number is good or bad. #weightloss #operationbelessfat (at Bedminster, New Jersey) https://www.instagram.com/p/Cm68GWCOhOi/?igshid=NGJjMDIxMWI=

Overdue Friday checkin. Not bad after being on vacation with your mind still mostly in vacation mode. #weightloss #operationbelessfat (at Bedminster, New Jersey) https://www.instagram.com/p/CfwRpC2Ovxz/?igshid=NGJjMDIxMWI=

Post vacation checkin. Honestly give that I spent the entire week not caring about what I ate or drank this isn't a bad outcome in my mind. Back on the grind this week. #weightloss #operationbelessfat (at Bedminster, New Jersey) https://www.instagram.com/p/CfjsLiLu4d5/?igshid=NGJjMDIxMWI=

Some belated Friday checkins. It's been an up and down experience. I'm back on trying to be better about food and stuff, so trending back in the right direction. #weightloss #operationbelessfat (at Bedminster, New Jersey) https://www.instagram.com/p/Cee8ed7u81X/?igshid=NGJjMDIxMWI=

Friday check-in: no loss this week, but no gain either. I'll take that. #weightloss #operationbelessfat (at Bedminster, New Jersey) https://www.instagram.com/p/CdN8kV-uoHL/?igshid=NGJjMDIxMWI=

Friday checkin: oh, so this is what happens when you actually watch what you eat and cut down on junk food and soda. Who knew? #weightloss #operationbelessfat (at Bedminster, New Jersey) https://www.instagram.com/p/Cc8TiSIOmTK/?igshid=NGJjMDIxMWI=

So you may have noticed these disappeared for a while. I did not really do a great job of eating right or anything. In any event, I'm trying to get back on my shit. This is from last Friday. Still not a terrible amount of gain. Trying to eat better again, so hoping to see positive results. #weightloss #operationbelessfat (at Bedminster, New Jersey) https://www.instagram.com/p/Cc3jL8FP4EL/?igshid=NGJjMDIxMWI=