#openmat

There's still time to make our #Sunday #OpenMat... Get at it, see you on the mats! Don't be lazy! 🇩🇰 #ValhallaMMASA #TeamViking #WeAreKIN #WeAreVIKINGS #JJGASA #Grappling #Wrestling #NoGi #JustRoll #JiuJitsu #Jits #JitsLife #Women #LadiesOfJits #RollEveryday #RollSquad #Family #Friends #Fun #MyPeople #MyClan #Alberton #Johannesburg #SouthAfrica #IG @valhallammasa @TheDaneMMA @gentlemanes.grooming @shauns_graphics_sa @gunslingertattooshop @adidasza @adidaswomen @sntsports1 @womens_grappling_network_za @zerojitsu @bjj_africa @gautenggirlsingi @southafricangirlsingi @bjjeventsza @everlast_sa @onelinksa @foschinisa @futurelifeza @nglafrica @jack_green_rnd @mrpricesport @decathlon @sportsmanswarehouseza (at Valhalla MMA & Fitness) https://www.instagram.com/p/CpIARkuMlwJ/?igshid=NGJjMDIxMWI=

#Sunday #OpenMat session. Thanks to all who came through and a special thanks to the gents from @versuspromotions @versus for coming through and hosting a small in-house tournament with some prizes! Much appreciated! 🇩🇰 #ValhallaMMASA #TeamViking #WeAreKIN #WeAreVIKINGS #Grappling #Wrestling #NoGi #JustRoll #JiuJitsu #Jits #JitsLife #Women #LadiesOfJits #RollEveryday #RollSquad #Family #Friends #Fun #MyPeople #MyClan #Alberton #Johannesburg #SouthAfrica #IG @valhallammasa @TheDaneMMA @gentlemanes.grooming @shauns_graphics_sa @gunslingertattooshop @alberton_record @southerncourier_news @tametimesofficial @onelinksa @laerskoolrandhart @laerskoolorion @alberview_primary @brackenhurstprimary @albertonprimary @submissionkings @jjgasa @bjj_africa @gautenggirlsingi @southafricangirlsingi @bjjeventsza (at Valhalla MMA & Fitness) https://www.instagram.com/p/CoSx85kLQsL/?igshid=NGJjMDIxMWI=

#Sunday #OpenMat session. Thanks to all who came through and a special thanks to the gents from @versuspromotions @versus for coming through and hosting a small in-house tournament with some prizes! Much appreciated! 🇩🇰 #ValhallaMMASA #TeamViking #WeAreKIN #WeAreVIKINGS #Grappling #Wrestling #NoGi #JustRoll #JiuJitsu #Jits #JitsLife #Women #LadiesOfJits #RollEveryday #RollSquad #Family #Friends #Fun #MyPeople #MyClan #Alberton #Johannesburg #SouthAfrica #IG @valhallammasa @TheDaneMMA @gentlemanes.grooming @shauns_graphics_sa @gunslingertattooshop @alberton_record @southerncourier_news @tametimesofficial @onelinksa @laerskoolrandhart @laerskoolorion @alberview_primary @brackenhurstprimary @albertonprimary @submissionkings @jjgasa @bjj_africa @gautenggirlsingi @southafricangirlsingi @bjjeventsza (at Valhalla MMA & Fitness) https://www.instagram.com/p/CoSxRQqjlzu/?igshid=NGJjMDIxMWI=

Our first Judo #OpenMat was a bunch of fun. Pure Judo makes an exciting open mat. Join us every #Sunday at 1pm for our FREE to all Judo Open Mat. Osu 🇩🇰🥋 #ValhallaMMASA #TeamViking #WeAreKIN #WeAreVIKINGS #Judo #Judoka #Japan #ThisIsJudo #JudoFamily #JudoSouthAfrica #kodokan #Kaizen #KaizenJudo #ValhallaMMAJudo #WeAreJudoAlberton #Olympics #Clan #Friends #Fun #MyPeople #MyClan #Alberton #Johannesburg #SouthAfrica #IG @valhallammasa @TheDaneMMA @gentlemanes.grooming @shauns_graphics_sa @gunslingertattooshop @alberton_record @southerncourier_news @tametimesofficial @onelinksa @laerskoolrandhart @laerskoolorion @alberview_primary @brackenhurstprimary @albertonprimary @adidasza @adidaswomen @sntsports1 @judogallery @judo.fanatics @kaizenjudo @judo.words (at Valhalla MMA & Fitness) https://www.instagram.com/p/CoStBBHryl5/?igshid=NGJjMDIxMWI=

Our first Judo #OpenMat was a bunch of fun. Pure Judo makes an exciting open mat. Join us every #Sunday at 1pm for our FREE to all Judo Open Mat. Osu 🇩🇰🥋 #ValhallaMMASA #TeamViking #WeAreKIN #WeAreVIKINGS #Judo #Judoka #Japan #ThisIsJudo #JudoFamily #JudoSouthAfrica #kodokan #Kaizen #KaizenJudo #ValhallaMMAJudo #WeAreJudoAlberton #Olympics #Clan #Friends #Fun #MyPeople #MyClan #Alberton #Johannesburg #SouthAfrica #IG @valhallammasa @TheDaneMMA @gentlemanes.grooming @shauns_graphics_sa @gunslingertattooshop @alberton_record @southerncourier_news @tametimesofficial @onelinksa @laerskoolrandhart @laerskoolorion @alberview_primary @brackenhurstprimary @albertonprimary @adidasza @adidaswomen @sntsports1 @judogallery @judo.fanatics @kaizenjudo @judo.words (at Valhalla MMA & Fitness) https://www.instagram.com/p/CoSssF0DuZd/?igshid=NGJjMDIxMWI=

#Sunday #OpenMat session today at 14h30. FREE as always! Kids and adults welcome. Bring some friends and some beers! 🇩🇰 #ValhallaMMASA #TeamViking #WeAreKIN #WeAreVIKINGS #JJGASA #Grappling #Wrestling #NoGi #JustRoll #JiuJitsu #Jits #JitsLife #Women #LadiesOfJits #Clan #Friends #Fun #MyPeople #MyClan #Alberton #Johannesburg #SouthAfrica #IG @valhallammasa @TheDaneMMA @gentlemanes.grooming @shauns_graphics_sa @gunslingertattooshop @alberton_record @southerncourier_news @tametimesofficial @onelinksa @foschinisa @futurelifeza @nglafrica @jack_green_rnd @mrpricesport @decathlon @sportsmanswarehouseza @sntsports1 @brawl_gear @jjgasa @laerskoolrandhart @laerskoolorion @alberview_primary @brackenhurstprimary @albertonprimary @submissionkings @versuspromotions (at Valhalla MMA & Fitness) https://www.instagram.com/p/CoRZoCgsei5/?igshid=NGJjMDIxMWI=

#Sunday #OpenMat session today at 14h30. FREE as always! Kids and adults welcome. Bring some friends and some beers! 🇩🇰 #ValhallaMMASA #TeamViking #WeAreKIN #WeAreVIKINGS #JJGASA #Grappling #Wrestling #NoGi #JustRoll #JiuJitsu #Jits #JitsLife #Women #LadiesOfJits #Clan #Friends #Fun #MyPeople #MyClan #Alberton #Johannesburg #SouthAfrica #IG @valhallammasa @TheDaneMMA @gentlemanes.grooming @shauns_graphics_sa @gunslingertattooshop @alberton_record @southerncourier_news @tametimesofficial @onelinksa @foschinisa @futurelifeza @nglafrica @jack_green_rnd @mrpricesport @decathlon @sportsmanswarehouseza @sntsports1 @brawl_gear @jjgasa @laerskoolrandhart @laerskoolorion @alberview_primary @brackenhurstprimary @albertonprimary @submissionkings @versuspromotions (at Valhalla MMA & Fitness) https://www.instagram.com/p/CoRZhqXDkc_/?igshid=NGJjMDIxMWI=

#Sunday #OpenMat session. Thanks to all who joined! Every Sunday at 14h30, all welcome to come roll for free! 🇩🇰 #ValhallaMMASA #TeamViking #WeAreKIN #WeAreVIKINGS #JJGASA #Grappling #Wrestling #NoGi #JustRoll #JiuJitsu #Jits #JitsLife #Clan #Friends #Fun #MyPeople #MyClan #Alberton #Johannesburg #SouthAfrica #IG @valhallammasa @TheDaneMMA @gentlemanes.grooming @shauns_graphics_sa @gunslingertattooshop @alberton_record @southerncourier_news @tametimesofficial @futurelifeza @kingsleybeverages @dragonenergyint @isorade_sports_drink @matrix_warehouse @havalalberton @albertonyamaha @albertonremax @justproperty_alberton @onelinksa @laerskoolrandhart @laerskoolorion @alberview_primary @brackenhurstprimary @albertonprimary @nglafrica @jack_green_rnd @mrpricesport @decathlon @sportsmanswarehouseza @sntsports1 @brawl_gear @jjgasa @gbalberton (at Valhalla MMA & Fitness) https://www.instagram.com/p/CoAwIWRrtRQ/?igshid=NGJjMDIxMWI=