#oolachallenge

Starting day 6 of the #OolaChallenge by focusing on my friendships. I was challenged to look at my current friendships and remove myself from any toxicity. Well… it did it! And friends, it was difficult. But also so freeing and needed. And just like Dave says in the Oola book, “When you set a boundary in a negative relationship, you make more room for positive relationships to fill the vacancy.” ______________ Want to join This amazing 21 day challenge, text GOALS to 718-504-2192 or go to http://bit.ly/goalsmif https://www.instagram.com/p/CQqQSemslKz/?utm_medium=tumblr

Today’s #oolachallenge was to meditate or pray about something as often as I think about it. And to be honest… today was one of those “against the grain” kind of days. But as I changed my approach from thoughts of stress and worry and began meditating for strength and peace, I felt empowered. Talk about a simple change that can make such a positive impact! ________________________ Need some support and accountability with your goals? I have a great resource/accountability app for you. A goal coach in your back pocket. It will change your life! Join a FREE 21 day challenge Text GOALS to 718-504-2192or go to http://bit.ly/goalsmif https://www.instagram.com/p/CQcMDHkM4vD/?utm_medium=tumblr

Day 3 of 21 #OolaChallenge text GOALS to 718-504-2192 for more details I’m 3 days into my 21-day oolachallenge, and today’s a tough one… I’m putting my phone down for some uninterrupted time with my family. Seriously... I’m powered it off earlier to focus on what truly matters. For me it's crazy cuase I so everything for my brand/business alone. I'm working on my automation and systems so I don't have to rely on being on my phone as much! Recommendations on what this family of three can do tonight that is fun, free and disconnected from technology? #familytimeisthebesttime #disconnecting https://www.instagram.com/p/CQSFJqYsgRN/?utm_medium=tumblr

Welcome to day two of the #OolaChallenge! Today, it’s all about Finance. There are primarily three ways we use money: spending, giving and saving. Most of us don't have a problem spending it, but when it comes to giving and saving, we have a harder time.  So, today’s #OolaChallenge is to sacrifice something small today for something bigger in the future. Whether it's the $5 you spend at your favorite coffee shop, the take-out meal you grab when you don’t feel like cooking, or the must-have snacks you pick up for movie night, take the money you usually spend (however small it may be) and put it toward something bigger. The sooner you take control of your finances, the closer you get to the life you dream of and deserve—your Oola life. Want to join this 21day challenge? Text GOALS to 718-504-2192 https://www.instagram.com/p/CQQ1N0Ssc7B/?utm_medium=tumblr

It's easy to point out what we love about how other people look. We notice how fit, strong and good-looking they are. Social media, magazines, and TV bombard us with ideas of what our bodies should look like and what diet we should be on. It's easy to get caught up in society's idea that physical appearance dictates beauty. With all these influences, it's easy to compare our bodies to the "perfect" we see in society. Today, we want you to find the beauty within you. Today's #OolaChallenge is to think of three things you love about your body. It's important to embrace a healthy lifestyle and feel confident, but the first step toward improving is to find beauty and gratitude in the position you're in right now. Fitness is about embracing health, not pursuing appearance. Be grateful for the body you have and have faith in how far you can still go. Write down 3 things you love about your body. Text GOALS to 718-504-2192 to get 21 days to a balanced and purposeful life. https://www.instagram.com/p/CQNST29H-CH/?utm_medium=tumblr

Want to know one of my secrets to success? It’s all in this one little word: Oola For the next 21 days I’m going to be sharing a daily challenge with you. Follow along—try to keep up 😉 and slide into my DMs if you want to learn more about how Oola can help YOU find less stress, more balance, and a life of greater purpose and passion ❤️‍🔥 Challenge 1: Fitness Welcome to the first day of the 21-day #OolaChallenge! Each one of us was designed for a life of balance, growth and purpose—the Oola life. In order to find the life we’re destined for, we must first attain balance and growth through the seven key areas of life—the 7 Fs of Oola. Oola’s first F is Fitness. It’s easy to point out what we love about how other people look. We notice how fit, strong and good-looking they are. Social media, magazines, and TV bombard us with ideas of what our bodies should look like and what diet we should be on. It’s easy to get caught up in society's idea that physical appearance dictates beauty. With all these influences, it’s easy to compare our bodies to the “perfect” we see in society. Today, we want you to find the beauty within you. Today’s OolaChallenge is to think of three things you love about your body. It’s important to embrace a healthy lifestyle and feel confident, but the first step toward improving is to find beauty and gratitude in the position you’re in right now. Fitness is about embracing health, not pursuing appearance. Be grateful for the body you have and have faith in how far you can still go. Day 1 of your Oola Challenge: Write down 3 things you love about your body. Text GOALS to 718-504-2192 to join challenge https://www.instagram.com/p/CQMyZPHMw5-/?utm_medium=tumblr

Getting creative with oola!! So that I can be reminded daily I put oola and the 7 F’s of #oola on my dresser mirror!! #oolachallenge #7fsofoola #getcreativewithoola #oolalife #oolafun #oolafamily #oolafitness #oolafaith #oolafield #oolafinance #oolafriends #thatoilylady #thatoilyguy #thoseoilykids #thatpushupguy #youngliving #essentialoils #younglivingessentialoils (at Becky and Jim's Young Living Essential Oils)

Oh yes! I have been able to learn from so many other people in regards to my life and biz. May 2014 was a complete blessing from God. Since then I have and will continue to learn more. Don't ever stop learning ☺️ #oolachallenge #learn #life #oilyhabit #grow #lifeisgood #people #momapproved #freedom #passion #lifechange #ladyboss