#onearmdumbbellrows

Here's @ace.elite.33 hitting a new PR with 40lb #onearmdumbbellrows. Go Dan!! This is a great #compoundmovement that I sadly cannot do at the moment, as my right wrist still gives me a hard time. It not only works the #lats; it also works the #upperback, #middleback and even your #biceps. This is a great way to train for #symmetry and overall #balance. #unitedinstrength #igfitness #fitness #nasmcertified #nasmcpt #iamacpt #nasm #trainerize #strong #strength #certifiedpersonaltrainer #beginnerstrengthtraining #intermediatestrengthtraining #oneononepersonaltraining #onlinepersonaltraining #fullbodytraining #letstraintogether #personaltrainer https://www.instagram.com/p/Byti05WDfpx/?igshid=l6ak3ss04ukj