Jul 19, 2019
My future face when I hear the senior center is building a new gym π§πΎ πͺπΎ #OldManGains #SwoleSenior https://www.instagram.com/p/B0Gt79KnhNx/?igshid=184zhmf55pg9
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My future face when I hear the senior center is building a new gym π§πΎ πͺπΎ #OldManGains #SwoleSenior https://www.instagram.com/p/B0Gt79KnhNx/?igshid=184zhmf55pg9
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I don't normally post shameless gym selfies however I love that my triceps are starting you show again as are my traps, chest, and now if only my belly would cooperate and yes I do cardio. #dadfit #dadbod #dadgoals #dadgains #babysteps #bodypositive #oldmangains #oldmanfitness (at EoS Fitness)
Set 3 of 4, 70lb dumbbells incline 140x10. Getting strength I lost back or as the kids say seeing gains lol. Keep going to let anyone stop you. I did it before ill do it again and this time I'm not looking back. #oldmangains #dadfit #gymlife #dontstopwontstop #doyourbest (at EoS Fitness)