Anyone who’s known me for about 20 years knows that rock/metal/punk/hardcore shows are my constant thing and that the pit has been my mainstay lol and I’d be in there from the start of the show until the end. Up until last year when I made my changes from 2014-18 I could barely make it through 3-4 songs before getting winded and everything would hurt. Tonight foolishly with a hernia, I’m wearing double compression shorts under my clothes and I kept checking myself lol, I was in there for 3 full sets! I can proudly and foolishly say that I’m back in mosh pit shape!! 🤘🏽😂🤘🏽#oldandstillmoshing #whatisaging (at Come and Take It Productions) https://www.instagram.com/p/B0sE6zdF_jSjlguqtqsgnplprAH7cEE9OYcD340/?igshid=lncnc6xd0nb9