Top Posts Tagged with #oatlandsinvitational

Three easy recovery miles at XC practice today, before heading to the #dcarmory to get my packet for Sunday's #navyfivemiler. After that, I was off to @target @mosaicdistrict for meet provisions for tomorrow's #oatlandsinvitational. It's a run-filled weekend, to be sure. Tomorrow my #lancersxc athletes go, then on Sunday I toe the line for 5. My race will be a tune-up/dress rehearsal/reality check for #armytenmiler2017 in a few weeks. I'd like to be at around 33 minutes on Sunday, but I'm not sure my fitness is there yet. Guess I'll find out. #runblr #fitblr #summerrunning

#navyfivemiler #summerrunning #oatlandsinvitational #armytenmiler2017 #fitblr #dcarmory #lancersxc #runblr

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Photo credit to @trackcam - this is our post meet photo today from #oatlandsinvitational. It was a great meet performance all around. Two individual medalists - one each for boys and girls. And boys varsity finished 18th out of 49 teams. The work these athletes have done is paying off, and we're just getting started! So proud to coach this team! #runblr #fitblr #lancersxc #123lancers456family (at Oatlands Plantation)

#123lancers456family #oatlandsinvitational #fitblr #runblr #lancersxc