You can move safely outdoors in a number of ways. Even if you are restricted to your home or yard, there are ways to exercise and maintain physical activity. Tip number 5 is here: Working out during TV time. Here’s to a healthier lifestyle 🚴🏼🏃🏻‍♀️ #nyitwestbury #nyitcom #nyitshp #nyitphysicaltherapy #nyitot #nyitdpt #nyit2020 #nyitprogram #exercisescience #exercisesciencemajor #exercisemotivation #fitness #fitnessmotivation #didyou (at NYIT Old Westbury) https://www.instagram.com/p/CEFS2A_DKMl/?igshid=yz6ms59niyvd