#nutritiouspasta

This pasta dish is full of flavor and nutrition. It has pillowy gnocchi, sweet sun-dried tomatoes, and earthy kale all mixed together in an olive oil sauce with garlic.

Ingredients: 1 lb gnocchi. 1 cup sun dried tomatoes, chopped. 2 cups kale, chopped. 3 cloves garlic, minced. 1/4 cup olive oil. 1/2 cup grated Parmesan cheese. Salt and pepper to taste.

Instructions: Follow the directions on the package to boil the gnocchi in salted water until they float. Then, drain them and set them aside. Warm up the olive oil in a big pan over medium-low heat. For about one minute, until the garlic smells good, add the minced garlic. Chop up the sun-dried tomatoes and kale and add them to the pan. For about 3 to 4 minutes, cook until the kale is soft. Toss the cooked gnocchi into the pan with the rest of the ingredients until everything is well mixed. Add pepper and salt to taste. Over the top, grate some Parmesan cheese and serve hot.

Prep Time: 15 minutes

Cook Time: 15 minutes

A delicious and creamy pasta dish featuring spiralized zucchini and cherry tomatoes, tossed in a creamy avocado sauce. This recipe offers a healthier twist on traditional spaghetti by incorporating nutrient-rich ingredients like avocado and zucchini.

Ingredients: 8 oz spaghetti pasta. 2 medium zucchinis, spiralized. 2 ripe avocados. 1 cup cherry tomatoes, halved. 2 cloves garlic, minced. 1/4 cup fresh basil leaves. 2 tablespoons lemon juice. 3 tablespoons olive oil. Salt and pepper to taste. Grated parmesan cheese for topping optional.

Instructions: Follow the directions on the package to cook the spaghetti until it is al dente. Use a blender to make the avocado sauce while the pasta is cooking. Add the garlic, basil, lemon juice, olive oil, salt, and pepper and blend until smooth. Put olive oil in a pan and heat it over medium-low heat. Add cherry tomatoes and zucchini that has been spiralized. Soup for two to three minutes, until just soft. Put cooked spaghetti, zucchini, and tomatoes in a pan. Then drain the spaghetti and add it to the pan. Mix them up. Mix the spaghetti and avocado sauce together by tossing them together. Serve hot, and if you want, top with grated Parmesan cheese. Have fun!

Prep Time: 15 minutes

Cook Time: 10 minutes