You know it's dawn patrol when the #thirdkind #underglow shows. Rad photo by @thepapdog . Making gmr fun on my #moonshinemfg with some cast #ronintrucks and #whitelightningwheels slips! #xbsfamilia #xbsglendora #rogersbros #rogersbrosdh #ojoompucks #america #roadsafety #legalize #longboards #riderschannel #longboarding #downhillskateboarding #nutrishoppasadena @thirdkindbeyond @moonshinemfg @ronintrucks @ojoompucks @whitelightningwheels @riderschannel @xbsglendora #Repost @kylevonquast with @repostapp

Repping #nutrishoppasadena while hiking in Altadena earlier this morning. I needed that little break from everything for sure!! I've gotta do that more often. #fightdiabetes #nature #health #hike #gohike (at Eaton Canyon Waterfall)

Breaking callouses all day! Callouses schmallouses. lol. Deadlifts were a killer tonight. Taking joint supplements, stretching, and rolling it out hoping the hip flexor stops hurting when I pull bar. Here's to GAINS! #nolimits #noexcuses #noquitting #nodistractions #whogonstopme #signsoflife #animal #beastmode #nutrishop #nutrishoppasadena #nspasadena @nspasadena @ocbodycoach (at UFC Gym Rosemead)

Everything else was sore so I worked on them shoulders tonight. Building em up!!! #nolimits #noexcuses #noquitting #nodistractions #youdoyou #illdome #sorryformakingyoulookbad #fightdiabetes #welloiledmachine #nspasadena #nutrishop #nutrishoppasadena #powerlifter #whogonstopme @ocbodycoach @nspasadena

The lovely people of Nutrishop Pasadena!! All killing it in out own talents. #animal #beastmode #deadliftsallday #doyouevenliftbro #electricityinmyveins #gains #goodtimes #whogonstopme #wealthinhealth #welloiledmachine #nolimits #noexcuses #noquitting #nspasadena #nutrishop #nutrishoppasadena #golden @ocbodycoach (at Nutrishop Pasadena)

Me and the bro @mosesperezzzz killing it on a Saturday night. I murdered core and cardio with ladder sprints and HIIT! #killinit #whogonstopme #nolimits #noexcuses #noquitting #teambeard #teamstache #traindifferent #teamshortbeasts #nspasadena #nutrishoppasadena #nutrishop #teamnutrishop #fightdiabetes #healthfirst #HIIT #youonlyliveonce #sorryformakingyoulookbad @ocbodycoach (at UFC Gym Rosemead)