lifestyle change for health
i am fat and obese. i have big middle with a round face. i get fat because i use food for my friendship and for being alone. i have a bad time and use food. i want to die once but to use food to do it. i was happy i lose weight and want to live again. i find myself in a good place now and i do have my down days or weeks.
being obese was my safe net in a changes of bad and good. be obese help then i didn’t want a boyfriend. obese help me find real friendship out of 2 face people and back stab people i meet. obese show me i have to be stronger alone. obese help me to see the world in a different light. obese it bad for my body to feel and living in a obese body was my self hurting myself.
i want change and i am loss weight now. for a 110 kg to 84 kg. i went up again for 84kg to 89kg. i will go down again in my weight loss and out of the obese range. i find out change it good and health it wealth. i want to change my life for health now and forward. the old me it learn from. the new me it now and love change in my life. change it there for everyone. i will change myself in a change in the world and in my life. i don’t have to have the obese safe net no more. i am stronger then i am now. change it good in good or bad. take your time in the bad and enjoy the good time.
i am fat and obese and not health or fitness. i am aboyd44 this new life to health and fitness is here. i am a habits changes lifestyle of health and fitness.
