Sol 1, #satansstaircase 0 NFI what my TMR is, but Iβm pretty sure I hit it β and then some. 24 minutes #fitnessforthesenile #notdeadyetbutgettingthere #morecardio (Soundtrack: Eric Clapton, Only the Broken Hearted) (at West End YMCA) https://www.instagram.com/p/CFzz0_3AEIk/?igshid=1bs3mwv50jnhz















