Does anyone think this will help me lose weight by July or should I cut down.
so basically today I was focused on my school work and suprisngly it was easier to say no to food and not be hungry. my mothe did force me to eat at 4:30 but she left so I got a smaller portion. I ate well. But my biggest weakness is after a meal I always get dessert a candy, a popsicle. So today I ate cake and I think that’s what really pushed me the farthest. I’m gonna include what I ate today. If anyone can give me tips. Also is cheese that bad for you?
















