#noah stuff

if this gets to 100 notes i'll make 5 new recipes

if this gets to 200 notes i'll relearn how to draw (i don't think i've properly drawn for about a year)

if this gets to 500 notes i will post some of my poems about politics

if this gets to 1000 notes i will finally go back to my therapist and i will begin self care again

Talking about politics and violence and uselessness

-if you can't have a shower, splash water on your face and arms and put on deodorant. You'll still feel fresh and smell good without needing to get undressed or anything. Helps if you have dysphoria, are having a bad insecurity day, or just don't have the energy to shower

-if you can't make and eat a whole meal, grab out a red thing, an orange thing, a yellow thing and a green thing from your pantry or fridge and eat those. If it helps, listen to music while you do this. Different colours often mean different vitamins, so at least you'll be getting some variety in your diet. Helps if you have disordered eating habits or general lack of energy.

-if you can't do all your homework, do the things due closest. You can do the rest over the week when you have more energy and you can always ask for extentions. Helps if you have anxiety around school work or just don't have the energy.