Check out this amazing woman. Killing on day one of the program. So awesome. So glad to have her aboard. Regrann from @tattooedgatorgirl - Taking the training up a notch cause i just hired @nkorpusik from #vikingpowerlifting to train me and make me stronger. Today was day one on his program and check out the pic of my sweaty back! Man is not taking it easy on me! Here’s some of today’s work. Deadlifts at 225 and 240. Squats at 195, sumos at 135, accessory work and some cardio. I’m beat but so excited for the gains! Also checked in @nutrishoppooler and body fat is down and muscle is up! #ironmonks #powerlifting #ironbodiesgym #wemakeyouhard #savannahmecca #nkorpusik #girlswholiftheavy #ironmonks #biggirlbarbell - #regrann (at Savannah, Georgia)
