Ran 5.59 km with #Nike⁠ #Run Club, a pretty good run for Phaeton! He's getting into pacing a lot faster now. I don't have to manage the leash quite so much. Tough last half-kilometer, bit of stomach ache. #running #workout #nikeairzoomstructure #buffmuff purple #fitbit band (at Sedgwick Park) https://www.instagram.com/p/Bq7VHPHAbnR/?utm_source=ig_tumblr_share&igshid=1hsohtwfze6xe

Ran 12.01 km with #Nike⁠ #Run Club, as you go on the hilly loop of Arie Crown Woods. Only one buck today. #running #workout #nikeairzoomstructure #nikeprohyperwarm pink and mint #fitbit band #sundayrunday (at Airie Crown Woods) https://www.instagram.com/p/BqC8KfBgQ4V/?utm_source=ig_tumblr_share&igshid=1vhprrdguqcq

Shoe testing starts Friday: left- #nikeairzoomstructure , latest edition, 21, says it's lighter than the 20, and my #Zoom cushion will be back; right- #nikeodysseyreact because when I tried the Epic #React at Dick's, I lovehd the sole but the flyknit actually felt loose (my #nikefree30flyknit do *not*). Tomorrow is weights day, though, so back to my Free 3.0 or 1.0. Oh, and can I please get some funkier colorways for either of these? Thank you, @nhanse for making this possible. 😋 https://www.instagram.com/p/BofoGfEHiNx/?utm_source=ig_tumblr_share&igshid=lt48kh34u7mc

Ran 7.84 km with #Nike⁠ #Run Club. I'd rather set my #goal too high and take an intelligent stopping point than go too low and not know what my #pace is after travelling. #tailwindoout #running #workout #nikeairzoomstructure (at Promontory Point)

Ran 7.22 km with #Nike⁠ #Run Club, pretty good #pace most of the way. #Monday #moving. #running #nikeairzoomstructure #workout (at Promontory Point)

Ran 4.93 km with #Nike⁠ #Run Club, #judo #kata warmup (Seriyoku, Ju, Nage, all shadow), then a quick 20 minutes run. #running #nikeairzoomstructure #workout (at Henry Crown Athletic Center)

Ran 5.01 km with #Nike⁠ #Run Club, fast #5k on the #track . #running #nikeairzoomstructure #workout (at University of Chicago stagg field and Haydon track)

Ran 13.57 km with #Nike⁠ #Run Club, 1 hour, as you go, didn't notice the tailwind on the way out! Serious #pace differential. Red #fitbit band. #running #nikeairzoomstructure #workout (at Promontory Point)