#nightrunner270

Gray sticky day, 40 minutes at recovery pace then 5 20 second strides #running #lovetorun #irunthisbody #ihavearunnersbody #shecanandshedid  #womensrunningcommunity #cvgsquatsquad #garmin #earlymorningrunningteam  #sparklysoul #oisellevolee #oisellemari #bibchat #runchat #instarunners #runyourworld #runlikeagirl #strava #knucklelights #momentumjewlery #findyourspark #nightrunner270 #mudlove #findyourstridecoaching #runrichmond

New month, more training #running #lovetorun #irunthisbody #ihavearunnersbody #shecanandshedid  #womensrunningcommunity #cvgsquatsquad #garmin #earlymorningrunningteam  #sparklysoul #oisellevolee #oisellemari #bibchat #runchat #instarunners #runyourworld #runlikeagirl #strava #knucklelights #momentumjewlery #findyourspark #nightrunner270 #mudlove #findyourstridecoaching #runrichmond

Lovely cool morning for some intervals, that pretty much kicked my ass 15 warm up 12-12:30 4 rounds of 2 minutes at 9:30-9:40 1 minute rest 1 minute at 9-9:10 1 minute rest Then 10 minute cool down #running #lovetorun #irunthisbody #ihavearunnersbody #shecanandshedid  #womensrunningcommunity #cvgsquatsquad #garmin #earlymorningrunningteam  #sparklysoul #oisellevolee #oisellemari #bibchat #runchat #instarunners #runyourworld #runlikeagirl #strava #knucklelights #momentumjewlery #findyourspark #nightrunner270 #mudlove #findyourstridecoaching #runrichmond

Long run with tempo mixed in, this was a tough one, but man, it felt so good to do it, also got to see some revolutionary war reenactments going on 40 minute warm up 12-12:30 Tempo 25 minutes 10-10:20 25 minute cool down 12-12:30 #running #lovetorun #irunthisbody #ihavearunnersbody #shecanandshedid  #womensrunningcommunity #cvgsquatsquad #garmin #earlymorningrunningteam  #sparklysoul #oisellevolee #oisellemari #bibchat #runchat #instarunners #runyourworld #runlikeagirl #strava #knucklelights #momentumjewlery #findyourspark #nightrunner270 #mudlove #findyourstridecoaching #runrichmond

30 minutes today, bit cloudy out, but still great morning to run #running #lovetorun #irunthisbody #ihavearunnersbody #shecanandshedid  #womensrunningcommunity #cvgsquatsquad #garmin #earlymorningrunningteam  #sparklysoul #oisellevolee #oisellemari #bibchat #runchat #instarunners #runyourworld #runlikeagirl #strava #athletesunfiltered #knucklelights #momentumjewlery #findyourspark #nightrunner270 #mudlove #findyourstridecoaching

Race done, feet up #running #lovetorun #irunthisbody #ihavearunnersbody #shecanandshedid  #womensrunningcommunity #cvgsquatsquad #garmin #earlymorningrunningteam  #sparklysoul #oisellevolee #oisellemari #bibchat #runchat #instarunners #runyourworld #runlikeagirl #strava #athletesunfiltered #knucklelights #momentumjewlery #findyourspark #nightrunner270 #mudlove #findyourstridecoaching

Nice 30 minute run with some strides, gray morning but nice temps to run in #running #lovetorun #irunthisbody #ihavearunnersbody #shecanandshedid  #womensrunningcommunity #cvgsquatsquad #garmin #earlymorningrunningteam  #sparklysoul #oisellevolee #oisellemari #bibchat #runchat #instarunners #runyourworld #runlikeagirl #strava #athletesunfiltered #knucklelights #momentumjewlery #findyourspark #nightrunner270 #mudlove #findyourstridecoaching

Biking and repping the @celtics again, hope I get to wear this shirt a bunch more #running #lovetorun #irunthisbody #ihavearunnersbody #shecanandshedid  #womensrunningcommunity #cvgsquatsquad #garmin #earlymorningrunningteam  #sparklysoul #oisellevolee #oisellemari #bibchat #runchat #instarunners #runyourworld #runlikeagirl #strava #athletesunfiltered #knucklelights #momentumjewlery #findyourspark #nightrunner270 #mudlove #findyourstridecoaching