Sadness sucks, but heres a handy lil list of things that i use sometimes when you get hit w the sad blue feelin and you need to calm down, distract yourself or smile :)

First of all, if you have a fav blanket or hoodie or somethin comfy that you love, get that! Also, if you have a hot drink you like, maybe tea or hot chocolate, that can help make you feel better :) just get comfy and good, k?

Food (in a cup)

Here is the easiest brownie/cake in a cup recipe ive ever seen, and it tastes good too :)

Also cookie in a cup!

Good calming sounds

Just listen to the rain, its v calming n nice

I like listening to this, its relaxing and good!

Here’s a studio ghibli lofi mix?? its v cool n calming n gives me chill memories about the movies <3

Here’s another studio ghibli one :)

I love this bc it’s just pj quietly noodling away on his ukulele, which is surprisingly calming (he has more videos of him just playing instruments which are pretty easy to find if you like this one! and im ngl i just like his voice its calming)

Chill, pretty sites/games

Look at the galaxy omg, you can see allll the stars and space and also learn about them if you want, its so calming and amazing and pretty! im in love with it

Create a nebula oml, its so pretty and magical <3

Weave pretty things with silk!

Play with the falling sand :)

Control an infinite 3d line! you can make big loops or little coils or just random squiggles

Liquid rainbow particles :D i can play with this for a long time, just lookin at it is fun 

Castle made of castles?? you just click to add blocks and create a big cool castle thingy

Watch a pretty tree grow in a hundred different ways for as long as you want :)

Look at all these cute lil games! They’re all v pretty and nice and simple, i love them

Explore the whole world!! Go anywhere you want, look at anything, the world’s so beautiful and interesting oml

The thoughts room is a v calming place where you cant vent all your sadness and frustrations and watch them explode into thousands of stars so you dont have to worry anymore

The dawn room is genuinely such a beautiful and touching website please, if your feeling sad or lonely try this

Just put in your name n get some well deserved compliments :)

This makes pretty music sounds when you interact with it and makes colours and images that are v pretty n nice!!

Nice Videos

Livestream of puppies aww

And kittens!!

The lighting in this is so aesthetic, the music is relaxing and nice and the vibe is dreamy, i love this video so much

Taking on Anxiety: this video has some really good tips and advice for managing anxiety, but at the same time its also v funny and good to watch :D

This is so relaxing and pretty! look at all the beautiful nature with some v nice, chill background music :)