#newyogi

Today’s flow was so hard. I tried Intermediate 1, Aerobic for 45 mins on Down Dog. I think I’m going to stay here until it becomes natural and confortable for me. It was a challenge and that’s good. I was on Beginner for a while and while that’s fun, it wasn’t helping me grow.

My #yogaflow this morning. I’ll post everyday for you guys. 😊

Bit of grounding practice today. #newyogi #yogamum https://www.instagram.com/p/BpzC_Y2B2J9/?utm_source=ig_tumblr_share&igshid=1bym6n541aafs

I be doing yoga NAMASTE BITCHES

Happy Monday!! Monday is a great day to start something new!! If you’re wanting to #startayogapractice this is the book for you!! #yoga #yogawithyandla #practice #practiceyoga #startyoga #newtoyoga #itsyandla #curvyyoga #yogi #newyogi #ebook #ebooksforsale #yogaeverydamnday #yogaebook (at Nashville, Tennessee)

Hey guys I’m really excited to tell you that a new video just went up on my channel, What’s in my Yoga Bag. I hope this helps any new yogis out there that needs some info on what to pack for their first yoga class. I also made a new blog post on my website, ashleecrazyyoga.com (link in bio) where I go a little more in depth as why I carry these essentials with me every day. #crazyyoga #ashleecrazyyoga #newyogi #whatsinmybag #whatsinmyyogabag #essential #blackgirlyoga #lululemon #happyfall

In the distance, a volcano lies, distant and steaming in a cloudy disguise, we are walking beneath, quiet and unseen, when a monsterous mountain sits there with the sky and earth between. __________________ #patagonia #poetry #newyogi #wildandfree (at Patagonia)