#yogaebook

In honor of National Yoga Month, get my yoga ebook for $5.00! Follow the link and use the code YOGAMONTH for this discount all of September!! #nationalyogamonth #ebook #yogawithyandla #yoga #yogaebook #september #itsyandla https://www.instagram.com/p/B2en6IalzgY/?igshid=sol7hbeizni6

It’s What Ya Reading Wednesday!! What are you reading.....preferably my ebook! Get it NOW!! Follow the link in my bio!! #ebook #yoga #yogaebook #yogaforbeginners #yogawithyandla #itsyandla #youmakeyourownsunshine https://www.instagram.com/p/ByVGlz8ljk8/?igshid=1clgo452bc66k

Have you been talking about starting yoga this year?? Now would be the perfect time to get my yoga ebook! Follow the link in my profile! Use the code 2019 for $5.00 off!!! #yogawithyandla #yoga #yogaebook #ebook #itsyandla #newyearnewyou #2019 #2019goals https://www.instagram.com/p/Bshfsallzdw/?utm_source=ig_tumblr_share&igshid=13pgaawg6zccz

Get my yoga ebook for $5.00!! That’s 50% off!! Buy one for yourself and a friend! Use code BLACKFRIDAY #itsyandla #yogaebook #yoga #ebook #yogawithyandla https://www.instagram.com/p/Bqhy1selwMH/?utm_source=ig_tumblr_share&igshid=1jr5o7slushb9

PREORDER NOW AVAILABLE-link in bio. www.inspirityoga.bigcartel.com 🙏🏻 The Contemporary Yoga Guide will be released on the 21st of March 2017! 😱 Preorders available NOW; first 21 people get it free -just preorder as normal and I'll be in touch! All preorders will receive the download link on the 21st via email. Please ensure your email is correct and keep an eye on the junk folder! What is the guide about? So, so much! It'll help you begin and improve within your yoga practice by teaching you how to warm up, build your practice, improve with challenging poses, flow, strengthen, gain flexibility, balance and so much more! With over 150 pages jam packed with information you'll love it. 😍 •Sections focusing on how to; warm up, strengthen and care for your joints during yoga, gain flexibility, improve by trying new and challenging poses, flow, cool down, inversions, yoga strength builders, prop help, and so much more! •Over 150 pages. •Each yoga pose is broken down with step by step instructions to help you get the most out of each pose safely. •The knowledge required to practice at home (or anywhere) safely and structure your practice to suit your needs. •Lots of tips for variations, progress, questions, etc. •Most of the foundational poses that'll help you reach your goal poses (some are also in this ebook). Poses such as; Splits (lots of variations!), wheel Pose, Camel Pose, Headstand, Forward Folds, Crow/Crane Pose and so many more! •Both the Sanskrit and English names for the poses. •Breathing queues. •Ebook format that you can download onto any device or print out so you can use it anywhere anytime! And you won't have to wait as it'll be an instant download. •Some benefits of using my ebook; helps relieve stress, improves balance, flexibility and strength, as well as boosting your confidence, health, focus, relieves tension and can help ease pain related to exercise and helps ease some symptoms related to various medical conditions and so much more! #inspirityoganz #yogatutorial #yogaebook