#neilhill

#Repost @flex_lewis ・・・ Since everyone is "leaking" photos all around the world. Here's one with coach @neil_yoda_hill1 from last week 5 1/2 weeks out when @ryanloco was in town and I had my ginger beard. - 3 days after this shoot and the day before the #NpcNorthEastShowDown I picked up a 48hr bug (sickness) Prior to my Guest appearance (those who follow the IG stories know) this passed weekend. I'm finally getting back that fullness and graininess and filling out, it's amazing how two days can side track a great prep. I have No more travel and the head is down for the line. Hope you enjoy these photos!!! - The Back workout Video is about to drop soon- Subscribe to my YouTube page and see the workout. #TheCountDown #FlexLewis #NeilHill #DiggingDeep #LetsGo #LeakedPhotos #6Lory #TeamFlex #Flextraordinary #evolutionofbodybuilding

Posted @withregram • @flex_lewis TODAY Myself and coach @neil_yoda_hill1 are going LIVE come jump on and listen to old stories, prep talk and general shit talk. - 4pm EST 9pm UK - #IgLive #Today #FlexLewis #NeilHill https://www.instagram.com/p/B_K2TUYjzoW/?igshid=1o7r3ihcrtlou

Posted @withregram • @zac_fotheringham BREAKING NEWS, COMING SOON - Neil ‘Yoda’ Hill will be holding a rare UK Pre-Contest and Fat Loss Transformation Seminar Day. Sunday March 29th 2020 @Premiergymcoalville - The seminar will include an array of topics including - 1. How to optimise hormonal response while on a calorie restricted diet - 2. Building muscle while in a calorie deficit - 3. Maximise recovery to enable positive body composition changes - 4. The truth about Progressive overload and hypertrophic responses - Time 11am-4pm Venue: Premier Gym, Beveridge Lane, Coalville, LE67 1TA - Just 30 places available at £95 per person. Once payment has been paid you will be emailed with confirmation - FOR MORE INFO PLEASE MESSAGE MYSELF OR @premiergymrob - LINK ALSO IN MY BIO TO BOOK YOUR PLACE - https://www.paypal.me/PremierGymCoalville - #Y3T #TeamY3T #NeilHill #PrepCoach #FatLoss #CompPrep #FatLossTransformation #PhysiqueTransformations https://www.instagram.com/p/B8cM42CFc5k/?igshid=i1ap4e7kqo1o

Hey guys and girls.... I am taking on the y3t 9 week programme provided by the expert and flex Lewis coach and nutritionist Neil hill. 9 weeks of pain sweat blood and tears, to change my OVERAL physique and mindset on bodybuilding muscle mass and determination.... I will be providing weekly updates (mainly on every Sunday) my weekly routine, diet, workouts, weight and more.... If you want to get involved then do so with myself... You can tag me with all your progress pictures etc and I'll happily help push and drive you as much you guys do for me.... Or if you want to do it yourself go check out the full details of the programme on bodybuilding.com/y3t..... It has everything there you need Let's do this I'm excited to take this challenge on and share my progress and journey with you guys lets go And good luck if your taking part #y3t #neilhill #flexlewis #progress 9weeks #letsdothis #foryoudad #thewarrior #teamwarrior