It’s National Eating Disorder Awareness week and I just wanted to say that recovery is hard but it doesn’t mean it’s not worth it. The past few months have been the hardest and most challenging months of my life... very poor mental health, multiple hospitals stays, appointments, lots of crying and feeling an overwhelming feeling of general exhaustion. There are highs and lows, good days and bad days, easier times and more difficult times but that is all part of learning, growing and the overall journey. Some days, months, years can be better than others but that’s ok!
No matter where you are in recovery, at the beginning, middle or end, you are doing amazing and there is so many more sunrises to see, concerts to attend, days to celebrate and memories to be made. Reach out, start the conversation and know you are loved even in times when you feel the most alone.


















