While exploring and organizing reliable healthy food products, I came across this virgin coconut oil from The Altitude Store. It’s a great example of how everyday essentials can contribute to long-term wellness when chosen carefully. What makes it stand out is its simplicity—no over-processing, no unnecessary additives.

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15 ml Therapeutic Grade Essential Oils - Orange (Bitter)

Garlic is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo. Dating back over 6,000 years, garlic is native to central Asia, and has long been a staple in the Mediterranean region, as well as a frequent seasoning in Asia, Africa, and Europe. It was known to Ancient Egyptians, and has been used throughout its history for both culinary and medicinal purposes.

Botanists classify garlic under two main categories: · Ophioscorodon, or hard necked garlic, includes porcelain garlics, rocambole garlic, and purple stripe garlics. · Sativum, or soft necked garlic, includes artichoke garlic, silverskin garlic, and creole garlic.

Various garlic health benefits and medicinal properties have long been claimed and it has been used extensively in herbal medicine (phytotherapy). It's been considered by many to be a herbal "wonder drug", with a reputation in folklore for preventing everything from the common cold and flu to the Plague! Amongst other things raw garlic is used by some to treat the symptoms of acne and there is some evidence that it can assist in managing high cholesterol levels. It can even be effective as a natural mosquito repellent.

Modern science has shown that Garlic is a powerful natural antibiotic, albeit broad-spectrum rather than targeted. The bacteria in the body do not appear to evolve resistance to the garlic as they do to many modern pharmaceutical antibiotics. This means that its positive health benefits can continue over time rather than helping to breed antibiotic resistant "superbugs".

Studies have also shown that garlic - especially aged garlic - can have a powerful antioxidant effect. Antioxidants can help to protect the body against damaging free radicals.

Garlic makes a wonderful health supplement for many people but the so-called "garlic cure" is no substitute for the basics: sensible eating and appropriate exercise. Garlic should be seen as part of a healthy lifestyle - not as an alternative to it.

Established in early 2010 Natural Essentials is the UK's home shopping supplier of vitamins, minerals, health supplements and a wider range of other health care and well being products. Based in the UK, Natural Essentials offer pure pharmaceutical grade vitamins and supplements, direct to your door step.

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