Native cuban taino earth based ingredients:
YUCA, piña (anana), black beans, mamey, maíz, malanga, tomato, ají, boniato, maní, guayaba, guiabara, bija (achiote), guanábana, anón, pumpkin, sea salt, jagua, guaya, allspice, ababaia (fruta bomba), caimito, níspero, anacagüita, & güiro for water
cassava, pineapple, beans, mamey, corn, taro, tomato, pepper, sweet potato, peanut, guava, seagrape, annatto, soursop, sweetsop, pumpkins & squashes, sea salt, genip, guinep, allspice, papaya, star apple, sapodilla, manduvi, & hollowed out squash gourd for water
(first in spanglish second in english)
i think i got dyxlexia a few of these
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