Many people in Uganda who don't understand what #yoga is and it's types always. Sharing #satyanandayoga with my people of #nakivale refugees resettlement was really so amazing has they said there experiences through it. I will be sharing #Science of yoga has I also learn from different yogis and yoginis around the world. #yoga is something so simple which you do while sited but you need to use breath and mind so that you get connected with your body. My question today is that many people in Uganda have been recommended to do #yoga but the doctors themselves don't do it because I think before you recommend someone to do it atleast you should be having ideas for the impacts than just reading in books. #yogagirl #yogastrength #yogastudio #yogateacher #yogaposes #yogabeginners #yogatransformation #yogapuravida #refugees #nakivale #resettlement #communityyoga #kidsyoga #slumyoga #inspiremeafricainitiative (at (UNHCR/OPM) Nakivale Refugee Settlement) https://www.instagram.com/p/B3IZydEh0iK/?igshid=1468qwbhl917k
