#myffmeal

Oh how I love not grocery shopping and not meal prepping. Seriously @factor75 has changed my life. Go see my latest video on YouTube (olexa17 channel) where I explain why. Bottom line is… Before… When I wasn't grocery shopping and meal prepping enough I was working out strong and consistently but not eating enough. And that's just as bad as not working out and eating too much. After I started getting meal delivery within 10 days for real I could feel myself losing the stubborn fat around my core. PEOPLE YOU GOTTA FUEL!!! #fitfluential #ffobsession #myffmeal #paleo #nongmo #glutenfree #organic #iifym #iifymgirls

I slaved away all morning on this. NOT. QOTD for you: what is your favorite fish and outside of sushi, what is your favorite way to had it cooked? I have really been liking branching out and trying new fish that I hadn't had before. I have always loved red snapper but I haven't had it in a while and I've always loved salmon but I also recently tried haddock and cod and some grilled tuna. Believe it or not I have never had grilled tuna. What are your favorite fish dishes and do you make it at home or only get it when you're out at a restaurant? It's really important for me in particular to have a lot of fish in my diet too support hypothyroidism or getting rid of it and therefore I'm really making sure and getting fish every day in some way. P.S. The meal is from @factor75 who is my chef and deliverer of perfect macro #paleo meals that I just have to heat up in the oven. amen. 🙇🙇🙇🙇 #fitfluential #myffmeal #IIFYM #mealdelivery #mealprep #protein #diet

Lunch! NOM NOM what are you eating for lunch today? I've got Balsamic Chicken plus spinach and squash and cooked beets and carrots. 40/24/19 (p/c/f) #IIFYMGIRLS #iifym #factor75 #mealdelivery #mealprep #myffmeal #fitfluential

Seaweed salad. Yummy. Also great for those of us with hypothyroidism. Did you know that? #fitfluential #hypothyroidism #myffmeal

Protein pumpkin cookie treats! New on the blog! Link in Instagram profile #healthy #protein #fitfluential #shredshed #pumpkin #halloween #fortworthtrainer #myffmeal