#mycby

“I have an inward treasure born with me, which can keep me alive if all the extraneous delights should be withheld or offered at a price I cannot afford to give.” — Charlotte Bronte, Jane Eyre 💎 Newsletter went out today (Thursday). Check@your inboxes for all the goodies — or check out the link in our bio. Melanie’s piece this month is beyond poignant, so I suggest giving it a read. 🌸 ______________________________ FRIDAY Jul 26 🕉 • 9:30-10:30am Foundations of Yoga - Sylvia • 6:30-7:30pm AUDITION CLASS: Vinyasa w Danni (Collecting donations for The Kitten House Rescue) ______________________________ SATURDAY Jul 27 🐘 • 9:00-10:45am Ashtanga Primary - Sheila • 9:30-10:30am Foundations of Yoga - Sylvia • 11am-12:15pm Vinyasa 1/2 - Sheila • 11am-12:15pm Yin Yoga - Sylvia • 🌟12:30-1:30pm Foundations of Yoga Wall (open to everyone, pre-reg required) - Desirae ______________________________ SUNDAY Jul 28 🦋 • 9-10:45am Mysore - Desirae • 9:30-10:30am Foundations of Yoga - Taylor • 11-11:50am Yoga Wall: Spinal Rejuvenation - Desirae • 11am-12:15pm Vinyasa 1/2 - Sapha • 12:30-1:45pm Restorative - Sylvia 🌸 _______________________________________ #myCBY #CherryBlossomYoga #Ashtanga #Mysore #Vinyasa #Restorative #Yin #Yoga #YogaWall #YogaEverywhere #YogaEveryDay #YogaDaily #WomenInBusiness #houston #springtx #cbyschedule #FriYay #LoveYourself #WeekendVibes #Fitness #Health #Wellbeing #Goals (at Cherry Blossom Yoga) https://www.instagram.com/p/B0XX-jlgVBb/?igshid=1kj406ena8x9o

“Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life.” ~Ralph Waldo Emerson 🌸 Plenty of opportunities for savasana this week! I find it to be the most critical piece of my time spent on the mat. It is the uncut diamond, the brightest gem, illuminating the best parts of me & the efforts I’ve put forth (not only on the mat, but off as well). ____________________________________ MON Jul 22 ☕️ • 9:30-10:45a Vinyasa 1/2 - Geran • 12-1p Gentle Yoga - Cynthia • 6:15-7:15p Foundations of Yoga - Luke • 6:15-7:15p Power Vinyasa - Sheila • 7:30-8:30p Vinyasa 1/2 - Luke ____________________________________ TUES Jul 23 🐵 • 9:00-11a Mysore - Bobbie • 9:30-10:45a Strength & Stability for Yoga - Jackie • 12:00-1p Foundations of Yoga - Jackie • 🌟NEW 6:15-7:05pm Yoga Wall: Spinal Rejuvenation (pre-reg req’d) - Desirae • 6:15-7:15p Ashtanga Second Series Short Form - Karen H • 7:15-8:15p Foundations of Yoga - Sapha • 7:30-8:30p Roll & Restorative - Karen H ____________________________________ WED Jul 24 🌷 • 9:30-10:45a Intro to Ashtanga - Geran • 12-1p Yin Flow - Cynthia • 🌟 NEW 6:15-7:05pm Yoga Wall: Happy Hips (pre-reg req’d) - Desirae • 6:15-7:15p Vinyasa 1 / 2 - Jackie • 7:30-8:30p Candlelight Yin Yoga 🕯- Jackie ____________________________________ THURS Jul 25 🍄 • 9-11a Mysore - Desirae • 9:30-10:45a Vinyasa 1/2 - Jackie • 11-11:50a Yoga Wall: Spinal Rejuvenation - Desirae • 12-1p Foundations of Yoga - Jackie • 6-7:15p Vinyasa 1 / 2 - Sapha • 6:15-7:15p Intro to Ashtanga - Sara F 🌸💗🌸💗🌸💗🌸 __________________________________ #myCBY #CherryBlossomYoga #Ashtanga #Vinyasa #RestorativeYoga #YinYoga #YogaWall #YogaEverywhere #YogaEveryDamnDay #YogaDaily #YogaLife #YogaTeacher #WomenInBusiness #Houston #Tx #Savasana #Rest #Renew #rejuvenate (at Cherry Blossom Yoga) https://www.instagram.com/p/B0M41LLAGau/?igshid=3cki9hsj7fyd

"If you can't see anything beautiful about yourself, get a better mirror, look a little closer, because there's something inside you that made you keep trying despite everyone who told you to quit." ~Shane Koyczan Do you have a community around you that can serve as your mirror, a reflection that helps you see your beauty, strength, and perseverance? CBY is that community for so many of us, and for that I’m eternally grateful. #gratitude #cbyfamily 🌸 ______________________________ FRIDAY Jul 19 🕉 • 9:30-10:30am Foundations of Yoga - Sylvia ______________________________ SATURDAY Jul 20 🐘 • 9:00-10:45am Ashtanga Primary - Sheila • 9:30-10:30am Foundations of Yoga - Sylvia • 11am-12:15pm Vinyasa 1/2 - Sheila • 11am-12:15pm Yin Yoga - Sylvia • 🌟NEW 12:30-1:30pm Foundations of Yoga Wall (open to everyone, pre-reg required) - Desirae ______________________________ SUNDAY Jul 21 🦋 • 9-10:45am Mysore - Desirae • 9:30-10:30am Foundations of Yoga - Taylor • 11-11:50am Yoga Wall: Spinal Rejuvenation - Desirae • 11am-12:15pm Vinyasa 1/2 - Sapha • 12:30-1:45pm Restorative - Sylvia 🌸 _______________________________________ #myCBY #CherryBlossomYoga #Ashtanga #AshtangaYoga #Mysore #Vinyasa #Restorative #Yin #Yoga #YogaWall #YogaEverywhere #YogaEveryDay #YogaDaily #WomenInBusiness #houston #springtx #cbyschedule #FriYay #LoveYourself #newpost #WeekendVibes #Fitness #Health #Wellbeing #Goals #Connection (at Cherry Blossom Yoga) https://www.instagram.com/p/B0EpBW9gShb/?igshid=hurhfajjlzbl

“Love the journey for the journey's sake, but appreciate the things that sweeten the path.” — Melanie Merle 🌸 New Yoga Wall classes with Desirae begin this week! •••Pre-registration is required.••• 🌟 For those who’ve taken introductory sessions: ⏺ Tuesday 615-705pm Spinal Rejuvenation ⏺ Wednesday 615-705pm Happy Hips 🌟 For those who are brand new to yoga wall (i.e. open to EVERYONE, no experience necessary) ⏺ Saturday 1230-130pm Foundations of Yoga Wall 💚 Y O G A • W A L L pricing: ➡️ included in monthly unlimited auto-pay, 6 month & 1 year unlimited passes ➡️ $20 single session ➡️ $90 / 5 pack ➡️ $160 / 10 pack _____________________________________ #YogaWall #CBYyogawall #myCBY #CherryBlossomYoga #Houston #Texas #Spring #Yoga #YogaTeacher #YogaForAthletes #SpinalRejuvenation #Hips #Foundation #Beginner #YogaForHealing #Healing #MelanieMerle (at Cherry Blossom Yoga) https://www.instagram.com/p/Bz9cn6Ig405/?igshid=12o4hnwjsuqfh

“When the body stops moving, you can feel the motion in the body.” ~Max Strom 🌸 What an amazing weekend with @maxstromofficial!! Thank you to everyone who joined us the past 3 days. We look forward to his return Fall 2020 (exact dates to be determined). Our next workshop weekend will be Doug Swenson, Oct 4-6, 2019. Save the dates! Registration coming soon. ____________________________________ MON Jul 15 ☕️ • 9:30-10:45a Vinyasa 1/2 - Geran • 12-1p Gentle Yoga - Cynthia • 6:15-7:15p Foundations of Yoga - Luke • 6:15-7:15p Power Vinyasa - Sheila • 7:30-8:30p Vinyasa 1/2 - Luke ____________________________________ TUES Jul 16 🐵 HAPPY MOON DAY! 🌕 • 9:00-11a Mysore - Bobbie • 9:30-10:45a Strength & Stability for Yoga - Jackie • 12:00-1p Foundations of Yoga - Jackie • 6:15-7:15p Moon Seq - Karen H • 7:15-8:15p Foundations of Yoga - Sapha • 7:30-8:30p Roll & Restorative - Karen H ____________________________________ WED Jul 17 🌷 • 9:30-10:45a Intro to Ashtanga - Geran • 12-1p Yin Flow - Cynthia • 6:15-7:15p Vinyasa 1 / 2 - Sara • 7:30-8:30p Candlelight Yin Yoga 🕯 ____________________________________ THURS Jul 18 🍄 • 9-11a Mysore - Sara • 9:30-10:45a Vinyasa 1/2 - Jackie • 11-11:50a Yoga Wall: Spinal Rejuvenation - Sara • 12-1p Foundations of Yoga - Jackie • 6-7:15p Vinyasa 1 / 2 - Sapha • 6:15-7:15p Intro to Ashtanga - Sara 🌸💗🌸💗🌸💗🌸 __________________________________ #myCBY #CherryBlossomYoga #Ashtanga #Vinyasa #RestorativeYoga #YinYoga #YogaWall #YogaEverywhere #YogaEveryDamnDay #YogaDaily #YogaLife #YogaTeacher #WomenInBusiness #InnerAxis #MaxStrom #DougSwenson (at Cherry Blossom Yoga) https://www.instagram.com/p/Bz65wtNgTUp/?igshid=11g93oubky7wp

“There is no software for becoming self-aware.” ~Max Strom 🌸 To become self-aware, we must do the work. It may not always be pleasant or easy, but it is a worthwhile endeavor. Join us at CBY this week, to support each other as we traverse the uncharted waters of self-exploration and self-awareness. 🌸 Are you registered for Max Strom sessions this weekend? Open to anyone interested in developing the tools to manage stress, anxiety, strengthen relationships (with others and self)... anyone interested in doing the work towards an event improved quality of life. 🌟Registration link in BIO. ____________________________________ MON Jul 8 ☕️ • 9:30-10:45a Vinyasa 1/2 - Geran • 12-1p Gentle Yoga - Cynthia • 6:15-7:15p Foundations of Yoga - Luke • 6:15-7:15p Power Vinyasa - Geran (subbing for Sheila) • 7:30-8:30p Vinyasa 1/2 - Luke ____________________________________ TUES Jul 9 🐵 • 9:00-11a Mysore - Bobbie • 9:30-10:45a Strength & Stability for Yoga - Jackie • 12:00-1p Foundations of Yoga - Jackie • 6:15-7:15p Second Series Short Form - Karen H • 7:15-8:15p Foundations of Yoga - Sapha • 7:30-8:30p Roll & Restorative - Karen H ____________________________________ WED Jul 10 🌷 • 9:30-10:45a Intro to Ashtanga - Geran • 12-1p Yin Flow - Cynthia • 6:15-7:15p Vinyasa 1 / 2 - Cathy • 7:30-8:30p Candlelight Yin Yoga 🕯 - Cathy ____________________________________ THURS Jul 11 🍄 • 9-11a Mysore - Sara • 9:30-10:45a Vinyasa 1/2 - Jackie • 11-11:50a Yoga Wall: Spinal Rejuvenation - Sara • 12-1p Foundations of Yoga - Jackie • 6-7:15p Vinyasa 1 / 2 - Sapha • 6:15-7:15p Intro to Ashtanga - Sara 🌸💗🌸💗🌸💗🌸 __________________________________ #myCBY #CherryBlossomYoga #Ashtanga #Vinyasa #RestorativeYoga #YinYoga #YogaWall #YogaEverywhere #YogaEveryDamnDay #YogaDaily #YogaLife #YogaTeacher #WomenInBusiness #InnerAxis #MaxStrom #BreatheToHeal (at Cherry Blossom Yoga) https://www.instagram.com/p/Bzok57iAP08/?igshid=10udqe6z9ow3p

“So, I gave myself permission to be the stiff guy in the back row, the guy who was trying hard but was kind of embarrassing to watch. I just didn’t care anymore, and it felt so good to me.” — Max Strom • 🇺🇸Special 4th of July Max Strom Sale! 🌟 The next 10 people who register will get 15% OFF. Use promo code MAX15 at checkout. 🌟 Registration link in bio! 🌟 Don’t delay, this flash sale is closing at midnight on Saturday 7/6/19 (or once 10 purchases are made — whichever comes first). _______________________________________ FRIDAY Jul 5 🕉 • 9:30-10:30am Foundations of Yoga - Sylvia ___________________________________________ SATURDAY Jul 6 🐘 • 9:00-10:45am Ashtanga Primary - Sara • 9:30-10:30am Foundations of Yoga - Sylvia • 11am-12:15pm Vinyasa 1/2 - Sheila • 11am-12:15pm Yin Yoga - Sylvia • 🌟11-11:45am Yoga at @11belowbrewing benefiting @exbalance 🇺🇸 ___________________________________________ SUNDAY Jul 7 🦋 • 9-10:45am Mysore - Sara • 9:30-10:30am Foundations of Yoga - Sylvia (subbing for Taylor while she’s on medical leave) • 11-11:50am Yoga Wall: Spinal Rejuvenation - Sara • 11am-12:15pm Vinyasa 1/2 - Sapha • 12:30-1:45pm Restorative - Sylvia 🌸 _______________________________________ #myCBY #CherryBlossomYoga #Ashtanga #AshtangaYoga #Mysore #Vinyasa #Restorative #Yin #Yoga #YogaWall #YogaEverywhere #YogaEveryDay #YogaDaily #WomenInBusiness #houston #springtx #cbyschedule #FriYay #LoveYourself #newpost #WeekendVibes #Fitness #Health #Wellbeing #Goals #Connection #InnerAxis #MaxStrom (at Cherry Blossom Yoga) https://www.instagram.com/p/BzhHS61gjmu/?igshid=f5qig1a4x83o

“Independence means.. enjoying freedom and empowering others too to let them do so.” —Vikrmn We’ve got an abbreviated holiday schedule this week, plus a moon sequence with @karen_glory_in_the_flower! Pre-register online or in the @mindbody app as holiday classes & moon sequence classes tend to fill up! 🌸 ____________________________________ MON Jul 1 ☕️ • 9:30-10:45a Vinyasa 1/2 - Geran • 12-1p Gentle Yoga - Cynthia • 6:15-7:15p Foundations of Yoga - Cathy • 6:15-7:15p Power Vinyasa - Sheila • 7:30-8:30p Vinyasa 1/2 - Cathy ____________________________________ TUES Jul 2 🐵 HAPPY MOON DAY! 🌑 • 9:00-11a Mysore - Bobbie • 9:30-10:45a Strength & Stability for Yoga - Jackie • 12:00-1p Foundations of Yoga - Jackie • 6:15-7:15p Moon Seq - Karen H • 7:15-8:15p Foundations of Yoga - Jackie (subbing for Sapha) • 7:30-8:30p Roll & Restorative - Karen H ____________________________________ WED Jul 3 🌷 • 9:30-10:45a Intro to Ashtanga - Geran • 12-1p Yin Flow - Cynthia • 6:15-7:15p Vinyasa 1 / 2 - Cathy • 7:30-8:30p Candlelight Yin Yoga 🕯 - Cathy ____________________________________ THURS Jul 4 🍄🇺🇸 • 9:30-10:45am All-Level Independence Flow - Sara 🌸💗🌸💗🌸💗🌸 __________________________________ #myCBY #CherryBlossomYoga #Ashtanga #Vinyasa #RestorativeYoga #YinYoga #YogaWall #YogaEverywhere #YogaEveryDamnDay #YogaDaily #YogaLife #YogaTeacher #Houston #Texas #WomenInBusiness #July4th #independenceday (at Cherry Blossom Yoga) https://www.instagram.com/p/BzW2bohA4oT/?igshid=1jz36wl55gwc0