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Calcium is a mineral that's well-known for its major role in bone and teeth health. Calcium also helps maintain heart rhythm, muscle contraction, blood clotting, etc.
Ace Physiology For PG 2021 With Vijay Kumar Gupta - Muscle Contraction
In this session, we will discuss the physiology, applied physiology, and pharmacology of the molecular basis of muscle contraction. There will be an MCQ quiz at the end of the session.
Today 17th October
Live at 6 PM
Join the Free class by this link: http://bit.ly/Muscle-Contraction
challenge accepted! chour! gusto ko lang ng likes and hearts! like na kasi! 😜 stimulating the leg muscles before mag-RPM 🚴🏽 #amazingadventuresofbeaujethro #leg #muscles #musclecontraction #electricalmuslestimulation #ems #batarang #blackandwhite #fitnessmotivation #fitness #motivation #exercise #rpm (at Nice, France) https://www.instagram.com/p/CDMGJIuiyaX/?igshid=xl9ihlj5h6ny
#concentric #eccentric #musclecontraction #rangeofmotion

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Werk it
When we engage in aerobic or anaerobic exercises, we don’t realize what is actually going on physiologically when our bodies are in motion. Our auditory stimulation of vibrations and sounds at a rate of 125 bmp, collects data and is interpreted by our mechanoreceptors in the brain. The brain sends a signal via central nervous system informing the body that it needs to be in motion. An action potential is fired at the axon hillock. Depolarization occurs, where positively charged sodium (Na+) ions from the extracellular fluid (ECF) enter the intracellular fluid (ICF) through Na+ channels raising the charge of the cell making it more positive than negative. As positively charged sodium ions enter the cell, negatively charged potassium (K+) ions exit the cell. The sodium continues to depolarize the neuron, traveling down the axon terminal. Depolarization opens Calcium (Ca2+) channels. Ca2+ goes into the neurotransmitter and triggers exocytosis of vesicles. Acetylcholine (ACh) is released into the synaptic cleft. ACh attaches to nicotinic receptors in the motor end plate (where the neuron connects to the muscle). Na+ goes into the muscle cell and depolarizes the cell. Membrane potential reaches threshold and fires an action potential through the sarcolemma (cell membrane of the cell) and down T-tubules. The action potential changes the shape of the DHP voltage gated channel allowing the RYR channel to open. Ca2+ is released out into the sarcoplasmic reticulum into the cytoplasm. Ca2+ binds to troponin on the actin instructing tropomyosin to move out of the way. The myosin head now attaches to the actin binding site. *note muscle contraction still has not occurred* Myosin has two binding sites available one for ATP (adenosine triphosphate) and one for actin. ATP attaches to binding site on myosin and myosin head detaches from actin. ATP is hydrolyzed into ADP + phosphate. Myosin moves towards the Z-disk and attaches to actin. Phosphate detaches from myosin making the myosin head power stroke moving actin towards the M-line and thus causing muscle contraction.
That whole process goes on every time we are doing dead lifts or jogging on the treadmill. Every single time our muscles contract, its goes through that same process during muscle contraction and muscle relaxation. It blows my mind that all that happens. It’s pretty amazing! The wonders of the human body.
Legs - probably my favourite thing to train at the moment. Really enjoying my training program, especially being able to hit them twice per week. - Having that mind to muscle connection when training any body part really helps with contraction and hypertrophy of your muscles. (Thinking about the muscle you're training) - I may also be uploading a new YouTube video very soon. 😉 #legs #musclecontraction #fitnessyoutuber #gains (at Pure Gym - Newtownbbey)
#patspix #patbrownsystem #jumpstart #levelm2 #fitbod #muscle #motivation ##whatfuelsyourpassion #musclecontraction