#multidayrunning

Posted @withrepost • @andynoise Posted @withrepost • @anthonyculpepper Two now Centurions and three old ones. Meet 93 me and 94 Yolanda! 34 and 47 are posing 78 Rob is taking the picture. A Centurion is a person who walks 100 in 24hrs ot less. 22:12ish for me. Nice 90 min nap and now to continue racking up miles. #sixdaysinthedome #pedestrianism #centurion #walkfastgetfar #multidayrunning #ultrawalking (at AndyNoise.Com) https://www.instagram.com/p/B2IrJrgnVTR/?igshid=gjtg5mrzr5ek

Where I will be spending next week. @multidaynation @pedestriannation @andynoiseexperiencepodcast Posted @withrepost • @anthonyculpepper So it is better than I was expecting! The only downside I see is that you cannot see the puck, from the track, while the hockey leagues are playing. #sixdaysinthedome #multidayrunning #trackworkout #sixdayrace #pedestrianism #centurion #walkfastgetfar (at AndyNoise.Com) https://www.instagram.com/p/B1h_YiZn5Cf/?igshid=jw40vezemd62

@pedestriannation #Repost @anthonyculpepper ・・・ The final dawn of ATY. You go absolutely no where but yet travel so far. The early neurologic setback pushed me way off goals but gave me reason to get a few hundred miles of fast walking practice under foot. It turns out I am a natural at fast walking in terms of form. A few technique tweaks and some focused training and a Centurian, perhaps some long standing multiday records from the 1800s are in my future. #pedestrianism #multidayrunning #sixdayrace #powerwalk #acrosstheyears #aravaiparunning (at Sunshine Endurance Coaching)

#Repost @anthonyculpepper ・・・ A nice ATY 20 mile training walk. I am working on holding 11:30-12:00 min/mile walking pace. 20 miles in just under four hours is not to shabby for walking! While physically less exerting than running, walking at that pace means a much different gate and foot strike. Different enough nessecitate actual training. #multidayrunning #falltraining #acrosstheyears #fastwalking #speedwalking #makingmiles #silvertoncolorado #sanjuanmountains #animasriver. (at Sunshine Endurance Coaching)

The aim by the end of 2018 is to run The Teesdale Way (92miles) over a 4 day period from Dufton in Cumbria to Redcar on the North East Coast.