#mugmuffins

These muffins are keto-friendly and ready in just one minute. They taste great with pumpkin spice.

Ingredients: 1 tbsp almond flour. 1 tbsp coconut flour. 1 tbsp powdered erythritol. 1/4 tsp baking powder. 1/4 tsp pumpkin pie spice. 1 tbsp pumpkin puree. 1 large egg. 1/4 tsp vanilla extract.

Instructions: Blend almond flour, coconut flour, erythritol powder, baking powder, and pumpkin pie spice in a mug that can go in the microwave. Put in the egg, vanilla extract, and pumpkin puree. Mix everything together well. The muffin should be firm and cooked all the way through after one minute on high power. Wait a minute, then eat it!

Prep Time: 2 minutes

Cook Time: 1 minutes