#motionnutrition

I had run out of day time protein powder. Here was when Motion Nutrition Nightime protein powder could be useful because I have to rest my injury #motionnutrition @motionnutrition #veganproteinpowder (at Camlet Moat) https://www.instagram.com/p/CCs4Y2ljB9j/?igshid=1sts2cu6r3jlq

This was my calorie intake yesterday intermittent fasting till 2pm. I was supposed to have a day of all exercise wish could have kept to that agreement. Last night was a really bad nights sleep. Could it have been my body trying to sabotage and hit me because of lack of calories. I woke up several times during the night and felt like had a hideous hangover when finally got up at 8.30 except I don’t drink 🍷. I was so upset that I fasted without even drinking until 13.00pm then at 2pm lunch main meal at dinner time. CBD chocolate main snacks. Yes I ate a little more than yesterday but my cal intake was less than 2000. Apart from a two hour walk I managed a day without stretching or cardiovascular or strength exercises. Let’s see if I can get back towards 1500 cals tomorrow and hopefully tonight a good nights sleep. #lowcalories #dietlifestyle #sleep #nootropics #motionnutrition (at Enfield Chase) https://www.instagram.com/p/CBTrGZejGBL/?igshid=11ach4aagnmnk

This is what a I have first thing every morning, gut healing kombucha and raw kimchi food and Synergy Pro-Arginine 9 and Mistify to reward me with energy but for raw power supplementing with Motion Nutrition Power Up. These supplements will be the only calories I will get into my body until breakfast around 13.30 #synergyworldwide #motionnutrition #powerup #proargi9 #mistify #daytimenootropic #kombucha #kimchi #probiotics #intermitentfasting https://www.instagram.com/p/B9O_sAkDsJt/?igshid=1tpli4kfryiu2

I do enjoy 😊 a good fail because it shows I tried. One arm stretches to get my arms more used to the punishment I will be putting them through At Mile End Wall training room but training g in a fatigued state but with the aid of motion nutrition pre-workout energiser the following videos show me not at my best but just trying to do my best given the circumstances. Fatigued is no excuse for not working out 💪🏾 or giving whatever you can give ago since a little is better than nothing and a little will tax your body less when fatigued as I am. #motionnutrition #organicpreworkout #energiser #trainingwall #veganprotein #ketodiet #vegan #coreworkout @mileendclimbing (at Mile End Climbing Wall) https://www.instagram.com/p/BrIF8SbHB8G/?utm_source=ig_tumblr_share&igshid=d5ajo05qf6j1