Woman Kimura Shoulder Lock Attacked While Jogging Self Defense Morleycoaching
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Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. Lucas is an expert in Judo, Sambo, Brazilian Jiu Jitsu, and Brazilian Vale Tudo.
00:01 Woman begins jogging in the neighborhood.
00:06 Man jumps out of the bushes, runs up the hill towards the victim full blast with eyes on the target.
Woman Kimura Shoulder Lock Attacked While Jogging Self Defense Morleycoaching
Step 1: 00:23 Lucas Morley and Salome Abeger start of with talking about the opponent grabbing the arm to possibly pull her into the bushes or where ever it could happen.
Step 2: 00:49 She puts a majority of her weight on that front foot to stick it to the ground and leans as far back as she can without falling. After he meets with resistance, he moves forward towards her as to grab her around the waist. She then uses her left forearm around her neck and her right arm as a post pushing into that left arm.
Step 3 01:15 Due to the frame by her arms being in place, She was able to maintain enough distance to be able to reach the attackers left wrist with her right hand and then follow up with her left arm wrapping around his left arm to close a figure four lock. The Attacker feels her pressure and reaches for her leg to grab.
Step 4: 01:30 After falling on the ground the victim realizes that she needs to close her guard to keep the attacker from getting back up. She pinches her left elbow downwards to tighten up the Kimura Shoulder Lock. She then lifts both hands up and towards his head for a tap or snap. In the streets people do not know how to tap, so chances are it will be A SNAP OR A CRACK.
Woman Kimura Shoulder Lock Attacked While Jogging Self Defense Morleycoaching
Click Here to Watch the Training Video on Women Triangle Choke Attacker In Park Self Defense Morleycoaching
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Self Defense Instructor Mixed Martial Arts Trainer & Strength And Conditioning Coach.
For more on Strength And Conditioning, Self Defense, Mixed Martial Arts and Morley Coaching, visit: http://www.morleycoaching.com
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