Jul 19, 2021
Rings Monday. What’s your hang time?
Loading...
seen from United States
seen from Albania
seen from United States
seen from China
seen from China
seen from Mexico
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from Malaysia
seen from China
seen from Canada
seen from Poland
seen from United States
seen from France
seen from United States
seen from Papua New Guinea
seen from Germany
Rings Monday. What’s your hang time?
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Here's to another start of the week! Let's make this last month of 2015 an amazing one! I'm trying to lose 10 pounds this month. What are some of your goals for December?!
4/28/14: Monday Gym Session
Doing a little rearranging with the schedule this week because someone (i.e. this girl) is finally entering the 21st century tomorrow and getting a smartphone. I've been using the LG Envy for the last 6 years and I'm finally ready to embark on this whole iPhone situation. As such, I switching my gym days & got some sprints in to get that cardio done. Summary after the cut.
Nitric Oxide
So, today I took my BodyPump and Yoga class, and since I was doing strength, I decided to take some of my Nitric Oxide pre-supplement. I think I dosed it too high, because by the end of all my classes, my head felt too out of it like I was sick or something. Also, NO doesn't seem to mesh well with Yoga. One thing I noticed when I do NO supplements, is that it makes me "pump" farther but it makes me shake a lot too.
I think I'll cut out NO as a pre-supplement for my Monday workouts (BodyPump and Yoga) and just do 1/2 protein before and 1/2 protein after. I did pretty well in both classes without NO last week so I think I'll be fine without it. I think I'll just take 1/2 a scoop NO when I do BodyPump only or a P90X strength training video.
Also, I think my "lightheadnesses" may have been attributed to the fact that I am still a bit hungover. -_-; I swear, from now on 3 drinks is my limit! As long as I maintain this healthy lifestyle, anything more than that messes up everything!