Lightbulb moments, we love them. When you make a connection to an exercise you have done over and over but now, something shifted. The mat work, the chair become connected in a new way to the body. The glow from the client as they realize and explain is one reason we love what we do! @janineycashin ❤️#traditionalpilates #wapilates #gratzpilates #wundachair #mindtobody #connection #houstonpilates #josephpilates #pilateshouston #contrology #contrologia #silverstreetstudios #edwardsstreet #thursdaymotivation #wearesoproud #welovewhatwedo











